Cognitive Behavioral Analysis System of Psychotherapy for Chronic Depression

Introduction


The format of this chapter is written to illustrate a single case administration of Cognitive Behavioral Analysis System of Psychotherapy (CBASP) to an early-onset, chronically depressed 39-year-old male. Large portions of the text consist of verbatim transcript interactions between the first author, JPM, and the patient. The verbatim exchanges are followed by comment sections to illustrate the underlying rationale guiding the therapist’s behavior. Our goal here is to help the reader get “a feel” for the way the CBASP model is administered to a chronically depressed patient. For a more in-depth review of the model, readers should consult the two major CBASP texts (viz. McCullough, 2000, 2006).


Briefly, the essential etiological predicament of the early-onset, chronically depressed patient arises from a developmental history of psychological insults and trauma (McCullough, 2008; Nemeroff et al., 2003; Wiersma et al., 2009) received at the hands of his or her significant others. These preadolescent or adolescent experiences leave early-onset patients sealed off behind a wall of pervasive interpersonal fear. The fear state frequently results in a lifetime pattern of interpersonal avoidance with little or no possibility of spontaneous remission (McCullough et al., 1990a, 1990b; McCullough et al., 1988). One consequence of the fear state is seen in an age-inappropriate level of cognitive-emotive functioning that is best described by Piaget (1926 /1923) as preoperational functioning (McCullough, 2000, 2006). Early-onset patients are not informed by environmental feedback, so they behave in the intrapersonal and interpersonal-social spheres with patterns of self-contained repetitiveness. They think in a precausal and illogical manner, leaping from premises to negative conclusions with no stops in between. In addition, they evince little emotional control and converse in a monologue fashion. At the outset of treatment, these patients frequently leave psychotherapists feeling helpless, incompetent, and frustrated. When administered medication alone—which is regrettably too often the case among U.S. psychiatrists—approximately 23% will remit (Keller, McCullough, et al., 2000; Kocsis et al., 2009), with relapse and high recurrence rates once medication is withdrawn (Thase, 1992). Approximately 45% to 50% of this patient population will not respond to medication alone. Recent research suggests that optimal treatment strategies should include medication and psychotherapy administered concomitantly (Keller, McCullough, et al., 2000; Schramm & Reynolds, 2010). Summarily, these childlike adult patients do not function adequately in the adult world and without proper treatment they are consigned to a lifetime of misery.


The goals of CBASP psychotherapy address the paramount intrapersonal and interpersonal dilemmas of the early-onset patient. Therapy must neutralize the interpersonal fear and instill felt interpersonal safety. This experience must then be generalized to others while interpersonal approach behaviors such as assertive strategies are taught. McCullough (2000, 2006) has posited that a major outcome goal is the acquisition of perceived functionality denoting that the patient is now able to recognize the consequences of his or her behavior. This achievement also implies that the patient is perceptually connected to his or her interpersonal environment and is now informed by the behavior of the therapist as well as others.


Case of Sam Smith


In this section, we provide a case example of an adult male undergoing diagnosis and therapy sessions with Dr. James P. McCullough.


Session 1: Diagnosis of Sam Smith



James P. McCullough (JPM): Hello, Sam.


Sam (S): Hello, Dr. McCullough.


Comment


Sam is a large man, 6 feet 2 inches tall, and a heavy but not obese architectural engineer. His handshake, as well as the glancing look in his eyes, is tentative, suggesting extreme interpersonal submission (Kiesler, 1983, 1988, 1996; Kiesler & Schmidt, 1993). Sam looks down quickly while shaking hands and waits for JPM to suggest a place for him to sit in the office. His nonverbal demeanor is reticent. JPM is clearly in charge here. Sam’s BDI-II (Beck, 1978) score taken at the first session was 41. Among chronically depressed patients, any score ≥ 35 reflects severe/clinical depression; a score of 24 to 34 denotes moderate depression intensity; and a score range of 11 to 23 signals mild depression intensity.



JPM: Tell me what brings you my way.


S: I can’t get rid of this depression. I’m 39 years old, and I’ve been depressed for as long as I can remember. It’s affected every area of my life, my marriage, my job—everything.


JPM: Have you ever sought professional help before?


S: I’ve been to three therapists and taken one antidepressant medication. Nothing seems to make any difference.


JPM: Tell me about the therapists. What was your experience with them?


S: The first one was a college counselor. She was very accepting and just listened to what I said. That’s all she did, and I finally quit going because I never felt any better. The second person I saw was a clinical psychologist. It was five years ago and he did the same thing. He just listened. I got tired of talking and never feeling better, so I quit. Two years ago I saw another clinical psychologist who had me chanting mantras. I would walk around his office and say repeatedly: “I’m feeling better, I’m feeling better, I’m feeling better.” I felt stupid as hell and I never felt any better. He was sort of weird anyway, so I quit going.


JPM: You mentioned taking one medication. Do you remember what it was?


S: Just one. When I saw the clinical psychologist five years ago, he sent me to a psychiatrist who prescribed Zoloft. That helped for awhile and then it no longer worked.


JPM: Do you remember the dosage you took?


S: I ended up taking 150 mg. After I stopped seeing the psychologist, I threw away the pills. The last psychologist didn’t ever say anything about my taking the medicine. Do you think I need to take medication for my depression?


JPM: Yes. I’m going to suggest that you do this, but let’s wait a moment and let me see what the clinical course of your depression has been like.


S: The what?


JPM: The clinical course, the history of your depression. I want to do several things over the next few minutes. First, I want to find out how severe your depression is right now so I’m going to ask you some diagnostic questions. Then, I’m going to go up to the flip chart and draw a line across the page and let you tell me about the ups and downs of your mood as you think back over your life—as best as you can remember how you felt. We’ll work from the present backward in time. But first, let’s see where you are right now.


Comment


JPM diagnosed Sam using DSM-IV criteria (APA, 1994) to determine if, in fact, a chronic depressive disorder was present (Klein, 2008). Then, he used a course timeline procedure that has been described elsewhere (McCullough, 2001; McCullough, Kornstein, et al., 1996) to graphically illustrate the history of Sam’s disorder. The patient’s clinical course history was illustrated on the flip chart working from the present diagnosis backward in time (from left-to-right on the chart). Each time a shift in mood intensity was reported while working back in time, JPM asked: “Did the intensity of your depression improve, worsen, or return to the normal mood baseline?” The line on the graph should reflect the intensity of changes over time. When the graph was completed, Sam would be looking at an approximation of the clinical course of his depression beginning from the age of onset.


The second question that JPM wanted to answer was whether early-onset dysthymia (DD) was present during adolescence. The presence of DD usually implicates a problematical developmental history. When early-onset “double depression” is diagnosed (i.e., MD with antecedent early-onset DD: Keller & Shapiro, 1982), the goal is not only to rid the patient of the major depression (MD) but also to extinguish the earlier, mild-moderate dysthymic disorder. If dysthymia is not treated successfully, the patient will remain vulnerable to future MD episodes (Keller & Shapiro, 1982; Klein, 2008; Klein, Shankman, & Rose, 2006).



JPM: I’m going to ask you some questions about your symptoms and I want to know if the symptom has been present continuously for the past two weeks.


Comment


JPM administered the DSM-IV checklist for major depression (MD). Sam described his dysphoric mood state as (a) being present for the past 2 weeks. He had (b) lost interest and pleasure in all activities and reported (c) weight gain accompanied with bouts of eating even when he was not hungry; (d) he described being restless nightly during the middle of his sleep cycle, which disturbed his sleep, and he stressed that (e) he felt agitated and restless. Sam stated that he (f) felt “worthless” and he’d been having (g) significant difficulty concentrating and making decisions. When asked how long he’d felt just the way he was feeling now, he replied without hesitation: “For the past 2 years.” Sam said that he had experienced some relief for a 6-month period prior to the 2-year period, but a serious job crisis had precipitated the present chronic MD episode. As best we could determine, Sam’s feeling a “little better” lasted for several months (4 to 5 months) following a work promotion. Before that, Sam said that he’d felt down since graduating from college—the post-graduation period was diagnosed as his first MD episode; however, he said that this MD episode (that lasted about 12 years) had not been as bad as the one now. During college and high school, Sam described a course of DD with an onset age, as best we could determine, around 14 to 15 years. The DD symptoms he endorsed were (a) low energy/fatigue; (b) poor self-esteem; and (c) significant difficulty concentrating and making decisions. He also said that he had always had (d) insomnia problems, even in high school. JPM diagnosed Sam as a chronically depressed patient (Klein, 2008; McCullough, Klein, et al. 2003) with antecedent early-onset DD—a clinical course described by Keller and Shapiro (1982) as “double depression.” It should be noted that JPM ruled out the presence of bipolar disorder. The clinical course timeline is shown in Figure 5.1.



Figure 5.1 Clinical Course of Sam’s Early-Onset “Double Depression”

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S: So this is what my clinical history looks like?


JPM: Yes, you’ve had a rough time with depression ever since you were in middle school. Has anyone ever shown you what you’ve been dealing with?


S: No. Counselors just had me start talking about how I felt. What good does talking do?


JPM: Not much with this kind of depression. Just talking doesn’t help.


S: I just talked about whatever I wanted to when I saw counselors. The only one who was different was that psychologist who had me chant. He got me up and doing things in his office. I felt stupid and it didn’t help. You really want me to be honest with you?


JPM: Certainly.


S: I don’t think seeing you will do any good. I bet I’m going to stay depressed.


JPM: I’m not surprised you think this. I do hope one thing though.


S: What’s that?


JPM: That you will hang around and find out. I think you will be surprised. I also don’t think you will have experienced anything quite like what you will experience in working with me. If you stay with me until we’re finished, you will not live the way you’ve been living.


S: Do you really think I can beat this depression—really get over this crap?


JPM: I wouldn’t agree to see you if I felt otherwise. Yes, you’ll get over this crap! But I’m going to work you hard. I’m going to help you do things over the next several months you’ve never done before. There’s no other way out. Changing the way you live your life is going to be the hardest thing you’ll ever do. It will not be easy. We won’t chant; however, you will change the way you live. I know this doesn’t make much sense to you right now, but stick with me and you’ll see what I mean. I’ll help you and go with you through the change process.


S: I don’t understand why but I feel a little hope right now.


JPM: Good. That’s exactly what I want you to feel. You’ll just have to count on my hope for awhile. Here’s what I want you to do before we meet next time. Think of five or six significant others (SOs) in your life who’ve influenced you to be the person you are today. These will be the big players. They will not be the many friends and acquaintances we all have over the years. These are the individuals who leave their marks or stamps on us. They influence us to see the world the way we do, to feel about ourselves the way we do, and to behave the way we do. Their influences can either be positive or negative—helpful or hurtful. Bring your list in and I’ll write the list on the flip chart. We’ll go through your list together one by one. I’ll ask you two questions about each SO. I’ll explain this next week.


Comment


The patient left the session with a slim ray of hope, which was the best outcome JPM could have hoped to achieve during the initial session. Sam was referred to a psychiatrist who prescribed 50 mg of Zoloft (sertraline), which was titrated to 150 mg over the course of psychotherapy. He will stay on Zoloft after psychotherapy ends and for the foreseeable future.


Preoperational Functioning


McCullough (2000, 2006) described the primitive social-interpersonal behavior of chronically depressed adults and suggested that their cognitive-emotional-behavioral style mimics that of preoperational stage children (Piaget, 1926 /1923; Vander Molen, 2010). Sam described himself to JPM as a lonely individual and behaved as if he were interpersonally disengaged from others. Since he’d avoided the interpersonal environment for many years, his views about himself and others had never been accessible to hypothesis testing. It is not surprising that he behaved with JPM as a highly egocentric individual and as an adult who was undersocialized. Sam’s story at screening had a “sameness” quality about it regardless of whether he talked about the past, the present, or the future. The general theme could be depicted as follows: “This is the way things have always been in my life, this is the way they are today, and tomorrow will just be more of the same.” Time for Sam had stopped with the past, present, and future all collapsing into a landscape of rejection and failure. His self-description was analogous to a snapshot picture of reality—that is, it was frozen in time. Not surprisingly, he didn’t use logic or causal reasoning when he talked about himself. When he described the way people treated him, he saw no connection between what he did and the reactions of others. Sam talked to JPM in a monologic manner and with a style characterized by an absence of felt or expressed empathy. Treating Sam will be like starting a learning process with a 4- to 6-year-old child—yet, this individual is an adult.


Session 2: Significant Other History (SOH) and Post-Session Impact Message Inventory (IMI)


In this section, we discuss the purpose of the SOH and the IMI; additionally, we provide case examples to illustrate their use in therapeutic settings.


Comment


The SOH is designed to provide interpersonal emotional material that will inform the construction of the Transference Hypothesis (TH; McCullough, 2000, 2006). The TH is an emotionally derived interpersonal expectancy predicting how Sam is likely to behave while in therapy with JPM. The SOH evokes memories concerning each SO. As Sam and JPM reviewed each SO on the list, Sam was asked to describe the major influence (i.e., a stamp or mark) the SO has left on him (see McCullough, 2006) that shaped him to be the kind of person he is today. The Significant Other History procedure is shown below in Table 5.1.


Table 5.1 CBASP Significant Other History Procedure (SOH)





Instructions: Significant Others are the dominant/major players in the patient’s life. The list should include no more than four to six Significant Others — individuals who have left their personal “stamp” on the patient and influenced them to be who they are as well as influenced the direction their life has taken. The stamp may either be “positive” or “negative.”
Administrative Step One:
Request a list of four to six Significant Others — persons who have shaped the patient to be who he or she is. The stamp may either be a positive or a negative one.
Administrative Step Two:
Go through the list in the order that the Significant Others are listed.
Administrative Step Three (prompt questions):
Begin with this question: What was it like growing up or being around this person? Let the patient recall several memories, situations, or stories. Then, go to one of the prompts below and say:
Prompt 1: Tell me how this person has influenced you to be the kind of person you are now.
Prompt 2: How has growing up with/around this person influenced the direction your life has taken? What is the direction?
Prompt 3: What kind of person are you as a result of living around this person?
Administrative Step Four:
The goal of this step is to have the patient formulate one Causal Theory Conclusion for each Significant Other. The Conclusion should denote the “stamp” or “legacy” that the patient feels the Significant Other has left on him/her that influenced him/her to be who they are today.


JPM: Did you bring in a list of your Significant Others (SOs)?


S: Yes.


JPM: Tell me who’s on your list, and I’ll write each one on the flip chart.


S: My mother, father, wife (Mary), my mother’s mother (grandmother) and my mother’s father (grandfather). They’re all living today and a part of my life.


JPM: Then, let’s go through the people in the order you listed them. I’ll ask you two questions about each SO: What was it like growing up/being around this SO, and what is the stamp or mark you bear from this relationship that’s influenced you to be the kind of person you are right now? Let’s start with your mother, the first person on your list. What was it like growing up and being around your mother?


S: [About his mother] It was not a good relationship, never has been. She’s very intellectual in all she does. She was an RN before she retired, and she always worked hard. She worked the 11 PM-to-7 AM shift mostly so I didn’t see her much during the day. Her major philosophy can be summed up as, “Get with the program!” She was not an emotional person and everything had to fit into her scheduled program. I never saw her cry or be moody. She held her feelings in check. If I had a problem, she would first find out what was expected of me and then I was told in so many words to “Get with the program.” I pretty much did everything she told me to. I was afraid not to. I was compliant and did what I was told—still do. She would call me “a wimp” or “weak person” if I didn’t shape up and get with her program.


JPM: What do you take from this relationship that has influenced you to be who you are today—what’s the “stamp” that you take from your mother?


Stamp: Do what I’m told and work hard—don’t expect much understanding from a woman.


S: [About his father] He was Navy—the physical enforcer around the house. When I was young, he would throw and push me around a lot when he was mad though I don’t remember ever being physically hurt. He let me know early that he only respected men who could take care of themselves physically. He and I argued constantly. When he retired from the Navy, he was a telephone employee and I “pushed his buttons” whenever I could. I wouldn’t cooperate with what he said. Stayed out past curfew, things like that. I never felt that he knew what he was talking about and thinking back on it now, I don’t think that I ever really respected him. Today, things have calmed down between us. We’re more like friends but not while I was growing up. It’s funny, but I don’t think he really knows who I am. I try to keep a stiff upper lip around him—still do. He’s a moral man, faithful to his wife and always tells the truth. Guess I’m sorta like that now.


Stamp: I do what’s right, I’m faithful to my wife and I always tell the truth.


S: [About Mary, his wife] She’s put up with me for 16 years and she married me knowing that I had problems with depression. We go in cycles, good times and bad times, depending on how bad my depression is. She gets things done, is a vice president in a large corporation and she’s the one who really keeps the family organized. I think she loves me but she is also critical and judgmental. For example, she’s wanted me to ask for a raise for a long time and I just haven’t felt like doing it. Frankly, I don’t think my work deserves a raise. Mary makes comments to the effect that if they’re not going to pay me more, then I need to look for other employment. She wants me to get another job with another company. Her looks from time to time say it all—she thinks I’m a weak man. Why she married me I’ll never know.


Stamp: I feel I’m half a man around her. It’s like me and my mother all over again, just doing what I’m told and trying to be a “good boy.”


S: [About his maternal grandfather] Okay guy and was always in a good mood—still is. He was fun to be around. We hunted together. He was a World War II veteran and was in France for most of the war. He never talked about his experiences. Was wounded in France and was awarded a Purple Heart. He always respected this country. He fought for his country, something I never did, and he’s always loved my grandmother. He didn’t like weakness in people. I never let him see any in me. Don’t think he would like me had he known how weak I feel.


Stamp: I’m moral like him. I try to do my duty.


S: [About his maternal grandmother] She was a very strong person. She divorced her first husband in the early 1940s—can you believe that! People didn’t divorce much back then. They just stuck it out. Her ex-husband was an alcoholic and physically abusive. One day, she just took her kids and struck out on her own. She was very religious and ultraconservative—family values and all that. Then, after the war, she married my grandfather. When I was little, she went on hikes with us, took all of us to the beach, she did a lot of baking and was a good cook. I felt she loved “us”— I want to say loved me but I have to say “us.” She always had the attitude that she could do anything she put her mind to. I want to feel that way, but I don’t.


Stamp: I feel I’m a loser because I can’t change my life the way she did.


Comment on the SOH Content


Sam’s general emotional mood as he described his relationships with his significant others sounded like “the sadness of defeat.” He never described instances of feeling equal with his SOs. Ironically, the patient grew up around psychologically strong men and women—strong models to emulate. He married a psychologically strong woman. In addition, he bears no overt physical and psychological scars that frequently accrue from trauma—that is, severe physical, sexual, or emotional abuse within the family. Thus, we cannot pinpoint any specific trauma event to explain his refractory mood. So, what do we know based on his SOH? As best JPM could determine, Sam never attached in a positive emotional way to anyone in his family. He learned the social rules of morality and duty but never assimilated the “spirit of the law” that comes from feeling loved and protected by one’s caregivers. His SOH matches a pattern seen frequently among chronically depressed patients. The history reveals persons who have been the recipient of repeated and long-standing psychological insults (actual instances of emotional rejection, criticism, or negative judgment or repeatedly fearing that one will be rejected, criticized, or negatively judged) (McCullough, 2008). As noted earlier, Sam began psychotherapy interpersonally avoidant (i.e., detached and withdrawn). It was not difficult to hypothesize that what Sam would expect in a relationship with a male such as JPM would be an interpersonal replay of what he learned earlier from his father and grandfather—that being, an ineffectual model in the case of the father and expecting little tolerance for any sign of weakness or vulnerability (father, grandfather). JPM, after carefully reviewing the SOH material, constructed the following Transference Hypothesis (TH): If I let JPM get to know me (i.e., disclose myself and let him know how inadequate I feel), then JPM will judge me negatively, not like or respect me, because he’ll know that I’m a weak person.


The TH is hypothesized to be an important interpersonal expectancy that Sam will likely transfer to JPM. Thus, JPM begins treatment aware from the patient’s interpersonal history that he is unlikely to expect much help from his therapist. The TH will be used in subsequent sessions to make explicit to Sam that JPM is qualitatively different from his significant others.


Using the TH as an Assessment Measure


McCullough (2006) operationalized the TH using Shapiro’s Personal Questionnaire (PQ) paired comparison technique (Shapiro, 1961, 1964; Shapiro, Litman, Nias, & Hendry, 1973). The PQ was administered at the beginning of each session to reflect the perceptual success (or lack thereof) Sam achieves in emotionally discriminating JPM from his SOs (see McCullough, 2006, pp. 163–167). Four levels of treatment outcome are measurable using the PQ: illness level (score = 4: no change); minimal improvement (score = 3: some change evident); significant improvement (score = 2: partial response); and recovery level improvement (score = 1: remission response). Three 3-inch by 5-inch cards are used with the TH stated on Card #1 at an Illness level (More often than not, when I think about letting JPM get to know me, then I feel he will judge me negatively, not like or respect me because he’ll know that I am a weak person). The Improvement level sentence is written on Card #2 (Sometimes when I think about letting JPM get to know me, then I feel he won’t judge me negatively and that he will like and respect me and conclude that I’m not a weak person); and the Recovery level sentence written on Card #3 (More often than not when I think about letting JPM get to know me, then I feel he won’t judge me negatively, that he will like and respect me and conclude that I am not a weak person).


Following Session 2, JPM completed an Impact Message Inventory (IMI: Kiesler & Schmidt, 1993) on Sam. The IMI profile is illustrated in Figure 5.2. The patient obtained peak scores on two octants: the Hostile-Submission (H-S) octant (H-S items are as follows: Sam appears nervous around JPM; JPM should do something to put him at ease; Sam withdraws from important issues; Sam feels that he cannot do anything; Sam feels that assertion will lead to ridicule; Sam appears to feel inferior to JPM; Sam generally feels uneasy) and a peak score on the Submission (S) octant (S items are as follows: Sam makes JPM feel in charge; JPM feels dominant around Sam; Sam seems to be unable to disagree with JPM; Sam appears unable to stand up for himself; Sam appears to feel that he has few assets; Sam appears to feel that he has no answers; Sam appears to feel inferior to JPM). Kiesler (1988, 1996) defines interpersonal hostility as verbal or nonverbal stylistic attempts to avoid interpersonal encounter. Said another way, hostility as well as all the hostile octants on the interpersonal circle (Kiesler, 1983: i.e., H-D: Hostile-Dominant; H: Hostile; H-S: Hostile-Submissive) denote an avoidance-of-others interpersonal lifestyle in contrast to an interpersonal approach-of-others lifestyle reflected on the friendly side of the interpersonal circle (i.e., F-S: Friendly-Submissive; F: Friendly; F-D: Friendly-Dominant).



Figure 5.2 Sam’s Impact Message Inventory (IMI) Profile Scores FollowingSession 2


Source: Copyright © 1991 by Donald J. Kiesler. All Rights Reserved.

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The potential problems that Sam’s interpersonal style presents to JPM are seen in the complementarity pulls (Kiesler, 1983, 1988, 1996) for interpersonal Hostility and Dominance. Complementarity, as defined by Kiesler (1983, 1988, 1996), means that H-S pulls for Hostile-Dominant responses (e.g., “Your efforts are disappointing, I’ll have to do it myself.”) and S pulls for Dominance (e.g., “Do what I say and you’ll be okay.”). It would be easy for JPM to deliver CBASP therapy and be pulled to react in a frustrated-angry complementary manner (Hostile-Dominant) in the face of Sam’s detached and withdrawal style; likewise, assuming a “take charge” complimentary role (Dominance) given Sam’s Submission style will also be a strong temptation. Both of these therapist behaviors have been described elsewhere by McCullough (2000, 2006) as “lethal” because they simply reinforce the old damaging interpersonal expectancies. Thus, the interpersonal goals for JPM are to remain on the Friendly side of the interpersonal circle and to avoid the complementarity pulls for Hostility and Dominance (see McCullough, 2000, p. 178).


Kiesler (1983, 1996) describes the interpersonal outcome goals for psychotherapy for these patient types. The goals lie on what Kielser calls the nadir octants (see Figure 5.2) that stand directly opposite Sam’s original (avoidance) peak octants; nadir octants for Sam lie on the Friendly-Dominant (F-D) and the Dominant (D) octants, respectively. These octants reflect “approach” behaviors such as taking interpersonal charge of situations (F-D: “I’m strong and will impress you with my skills.”) and the actualization of more interpersonal control (D: “I can take care of my life now”).


Sam was also given the CBASP Patient’s Manual (McCullough, 1993) at the end of Session 2 and asked to read the material prior to the next session. The manual would be discussed at that time. He was also told that he and JPM would begin to do situational analysis (SA), which is discussed at length in the manual.


Session 3: Discussion of the Manual and the First Situational Analysis (SA)



JPM: Did you read the manual?


S: Yes, and I’ve got a question.


JPM: Let’s discuss your question.


S: How will focusing on one problem at a time help me? I’ve got so many problems.


JPM: It may surprise you how similar your problems are across situations. I’m guessing that what gets you in trouble in one situation may be a problem across a number of situations. Most of us are not that flexible, and I’m talking about myself also. What gets me in trouble in situation A is also present in situation B. This may be hard to believe right now. We’ll take one problem at a time and see how much mileage we can get out of it; that is, see how many birds we can kill with one stone, so to speak. We’ll take our problem-solving work into all areas of your life before we finish. One lesson I want to teach you in SA is that to solve any problem you must focus on one problem at a time. We can’t tackle all your problems at once—can’t solve anything that way.


S: So you are going to teach me to solve one problem at a time—is that what you are saying? If you think this will help, I’ll do whatever you say.


JPM: That’s exactly what I’m saying. There’s something else I want to help you learn.


S: What’s that?


JPM: You’re not as helpless as you think you are. I want to help you see that what happens to you is due in large part to the way you go about reacting to people. You won’t believe this until you see this for yourself, but this is the second goal of situational analysis—you’ll learn to recognize the effects your behavior has on others. These effects either help you or hurt you. Like the first learning goal of situational analysis, this will take some time to learn. Any more questions?


S: No, that was the main one.


JPM: Let’s begin then. I want to show you how situational analysis (SA) works. I’m giving you a Coping Survey Questionnaire (CSQ: McCullough, 2000) to work with while I write on the flip chart [refer to the CSQ in Table 5.1 to follow the SA presented below]. The first step of SA is the situational description. I want you to think of one interaction you’ve had in the past week that’s been stressful. Describe what happened in terms of a “play” that has a beginning, an ending, and some story in between. The rule for Step 1 is that you don’t editorialize or try to explain why this or that happened, what you or the other person felt, or what motives you might have had, and so forth. Just tell me what happened—this happened, that happened, I said this, he said that, and so on, and then the situation ended, which means that the curtain came down at the end of your play. The endpoint of this slice of time or when the curtain comes down is very important. The best endpoint is some behavior on your part that an observer could have seen or heard. You can describe how you felt at the end, but you and I will focus on your behavior.


Table 5.2 Coping Survey Questionnaire (CSQ) for Situational Analysisa


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Step 1 of SA: Elicitation Phase



S: Okay. I wanted to talk with my wife about a bill we just got and she was watching TV. I went in the living room and sat next to her on the sofa. I tried to talk to her about the bill and she never looked at me. She kept looking at the screen. I wanted to ask her about our bill from Exxon. I finally got up and walked out of the room. Then, I really got depressed and felt rotten.


JPM: That’s a good situation for us to work on. The beginning was your going in the living room and sitting next to your wife. Next, you attempted to talk with her about a bill you got in the mail. She never looked at you and then you got up and walked out of the room. We’ll use your walking out of the room as the endpoint of the situation; this is where the curtain comes down on your story.


Step 2 of SA: Elicitation Phase



JPM: I’ve got a good picture of what happened in that slice of time. Sounds like a very difficult event. The second step of SA involves what the situation meant to you. We call it a situational interpretation. Interpretations describe the way you or the other person behaves in the situation. It can be a thought, emotion, or behavior on your part or on the other person’s part. You do this by answering the question: “What did the situation mean to me?” What I’m looking for are one-sentence interpretations as you look back over the situation. The major rule for Step 2 is that each interpretation must be stated in one sentence and I must understand every word in your sentence. Look back over this slice of time, and tell me what the situation meant to you. Let’s take two or three interpretations.


S: My wife is inconsiderate because she didn’t talk to me.


JPM: Did it mean anything else to you?


S: She doesn’t love me.


JPM: Let’s take one more.


S: I’m a complete failure.


JPM: Tell me what you mean by the word failure. I want to be sure I understand what you mean.


S: I mean I can’t even get my wife to talk to me.

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Aug 10, 2016 | Posted by in PSYCHOLOGY | Comments Off on Cognitive Behavioral Analysis System of Psychotherapy for Chronic Depression

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