Domain
Features
Thinking
Negative thoughts about self, others, and the world. Preoccupation with past experience, inability to concentrate, unable to take decisions. Apprehensions about future. Thoughts of worthlessness, helplessness, hopelessness, and guilt
Mood/emotional state
Depressed and/or irritable mood, inability to experience pleasure, worry and anxiety
Behavior
Easily gets tired, appears lazy, does not talk or does not initiate talk, agitation at slight provocation, increased argumentative attitude, aggressive behavior, does not complete classwork or homework
Somatic complaints
Fatigue, disturbance of sleep, aches and pain, loss of appetite or overeating, change in weight, diurnal variation of mood (worse in morning)
Interpersonal adjustment
Withdrawal from peer groups, lack of participation in cocurricular activities, lack of interest in play, school refusal, reports feeling inferior to classmates, refusal to go to social events
11.4 Case Vignette
Master K is a 15-years-old male studying in class XI belonging to middle socioeconomic status and urban domicile presented with complaints of sadness of mood, anger outburst, decreased interaction, refusal to attend school, and decreased interest in studies. K was apparently well until 6 months back, when a girl of his class whom he liked mocked at his physical appearance in front of others. K could not respond to the comment at that time, but he reported thinking about the same even after two weeks. He reported feeling embarrassed while entering the class, or giving answer to the questions asked by the teacher. K did not discuss the incidence with anyone. Gradually, he stopped talking to anyone in his class and remained quiet. His parents reported that K would often seem sad and preferred to stay in his room. If his parents coaxed him to talk or study, he would react with anger and disobedience. K was angry at slightest of comment by parents for his decline of interest at academics. When he obtained results of a class test, he reported having severe headache and was relieved from the school. That day, K lied in his room and did not talk to anyone at home. He declared that he will not go to school. His parents were informed by his school counselor that since past few weeks, K was non-talkative in class, he was not attending sports or library period, his attention in class was declining, and he was often found eating his lunch alone. With these complaints, K was referred to a psychiatrist for identification and management of the problem. He was diagnosed as having moderate depression without somatic complaints using ICD 10 system of classification. He was given antidepressants and was sent to psychologist for further management.
11.5 Assessment
Assessment is an essential and integral part of psychotherapy with adolescents as it provides clinical data and subsequently aids in planning and implementing appropriate intervention.
The cognitive behavior therapy assessment is a structured approach to identify issues to be addressed in therapy. Some relevant areas to be covered are in Table 11.2.
Table 11.2
Box showing the information gathered while assessing a depressed adolescent
Current problem | Detailed description of the problem, triggers, thoughts, behaviors, affect, physical aspects, environment, current level of activity, changes in level of interest in activities |
Nature, pervasiveness, duration, and severity of depression | |
Behavior and psychosocial assessment | Precipitating: What caused the problem? What was happening in the adolescents’ life when the depression was experienced? Stress at school, academic pressure, bullying, death in family, etc. |
Maintaining: What keeps the depression going? Avoidance behaviors (not going to school, not playing favorite games, not talking to parents), hopelessness, lack of social support, too much support, continuing stressors in environment | |
Protective factors: Adequate social support, strengths of the adolescent—absence of previous episodes of depression, easy temperament, average intelligence | |
Case history | Sequential narrative account of the problem from beginning till present. History of the problem and associated life events at the time of start of depression were the stressors continuous or appeared suddenly? |
Comorbid conditions | Assess for anxiety, ADHD, conduct disorder, substance use disorders, etc. |
Family history | History of psychiatric illness in parents, family structure, and relationships |
Developmental history | Early life history, temperamental constellation, medical history, school history, prepubertal and pubertal history, etc. |
Expectations from therapy | What is it that the adolescent wants to gain from therapy, what are the goals that adolescent wants to achieve? Does he/she have any fears associated with therapy? |
Assessment incorporates the application of inventories, rating scales, and self-report questionnaires to assess degree and severity of depression and other comorbid disorders.
Some assessment tools are given in Table 11.3.
Table 11.3
Box illustrating the various tools for assessment tools used in India for adolescent’s depression
Assessment tools | Details |
---|---|
Childhood depression inventory | Developed by Kovacs and Beck in 1977 |
27-item self-report instrument | |
Adolescent version of the BDI | |
Assesses change in symptoms and intensity | |
Depression self-rating scale | Developed by Birleson in 1981 |
18-item self-report inventory | |
Centre for epidemiological studies depression scale revised | Created in 1977 by Laurie Radloff, and revised in 2004 by William Eaton and others |
The scale is well known and remains as one of the most widely used instruments in the field of psychiatric epidemiology | |
Children’s depression rating scale | Developed by Pozanski et al. in 1984 |
Reported by parents | |
A child and adolescent version of the Hamilton Rating Scale. Useful in assessing change in symptom and their intensity | |
Beck scale for suicidal ideation | Developed by Beck and Steer in 1991 |
A psychometric measure of suicidal ideation | |
Suicide interview schedule | Developed by Reynolds in 1991 |
A semi-structured interview for assessing suicidal risk |
Assessment of a depressed adolescent follows a developmental perspective incorporating the systematic, successive, and interdependent changes overtime in adolescent’s mood, thoughts, and behavior.
Parents, teachers, and peers are important sources of information apart from adolescent himself. Use of verbal interaction and careful analysis of verbal reports appear to be a strong alternative to the standard test procedures. These ensure greater participation of adolescents and produce more valid information.
11.6 Sample Illustration of Assessment
The assessment showed that K was having depression since past 6 months. K had teased his classmate for being over talkative. In turn, the girl had said that K looked like a monkey and that no girl would want to talk to him (situation). This happened in front of group of his friends who also laughed at him. His thoughts were, “They think I look like monkey. Nobody supported me. They all laughed at me” (thoughts). On most days, his mood was sad and he would avoid smiling or making eye contact with his classmates (avoidance behaviors). If his friends would ask him to play along, he would refuse. Gradually, his friends stopped asking him and this strengthened the idea that none of his friends really cared. Gradually, he started spending most of his time in thinking about what went wrong? (Ruminations). He could not pay attention in class as he would notice other classmates’ behavior toward himself. He realized that he had not understood anything in class and avoided asking his parents for help. He started feeling anxious at the thought of failing in his tests (worrying thoughts). On the day he obtained his test results, he had a thought that “They will laugh at me again. What all will they think about me?” (automatic thought). He had headache (somatic complaints) and he took leave that day.
K spends his day by sitting alone in his room. He rarely watches TV which he used to like earlier. If coaxed he reacts to his parents with anger. He refuses to go out and play. His grades are declining since past few months. He has completely stopped going to school since three weeks (socio-occupational functioning). His father constantly scolds him for disobedience and acting irresponsibly. His mother constantly keeps a check on him and attempts to talk to him about problems (reaction of parents).
There was nothing significant found in the birth and developmental history. There is absence of family history of any psychiatric illness.
11.7 Formulation of Problem and Communication
A complete assessment permits the evolution of a comprehensive case formulation. The CBT formulation has been illustrated in Fig. 11.1 with examples of some thought content in depressed adolescent.
Fig. 11.1
Figure depicting the cognitive behavior conceptualization of adolescents’ depression using master K’s example
11.8 Management
11.8.1 Cognitive Behavior Therapy for Depression in Adolescents
It is well known that a combination of pharmacotherapy and psychotherapy is effective for management of adolescent depression (Harrington et al. 1998; Lewinsohn et al. 1993). Cognitive behavior therapies represent a range of empirically supported psychotherapy for adolescents’ with depression (Kazdin et al. 1998). CBT is also recommended by NICE for the management of depression (National Institute for Clinical Excellence 2002).
Cognitive behavior therapy for adolescent is effective in management of depressive symptoms and comorbid conditions and tends to reduce the risk of relapse (Curry et al. 2006). Follow-up studies on effect of CBT on depressed adolescents report that at 3 months post-intervention, the moderate effect size of the treatment tends to be maintained (Curry et al. 1960).
This chapter will focus on management of mild and moderate depression in adolescents. CBT with depressed adolescents will be based on the development of case formulation. The total number of sessions range from 12 to 16 weekly sessions (minimum). The average number of sessions per week is once weekly of 45- to 50-min duration. The therapist may take dyadic session with adolescents along with some sessions with parents. However, it is recommended that few minutes of every session to be held with parents. The usual flow of a CBT session may be as follows:
Last week experience
Review of HW
Fresh concerns: adolescent and parents
Difficulties in completing HW
Goal of current session
Imparting the skill
HW assignment
Tips to parents
Important
Depression in adolescents often occurs with other comorbid disorders such as anxiety, ADHD, and conduct disorders. The management of these disorders is important for recovery from depression. Refer to other chapters in the book to read about management of comorbid conditions.
This chapter does not focus on management of suicide. However, during assessment or therapy sessions, if adolescent reports thoughts of hopelessness, suicidal ideation, or attempts suicide; refer the adolescent to a psychiatrist.
11.9 The Therapeutic Relationship
The therapeutic alliance has been found in a meta-analysis to be significantly associated with outcomes in child and adolescent therapy (Shirk et al. 2003). Working alliance is formed from the point of meeting with the adolescent and goes beyond termination. The essential characteristics of a therapist include accurate empathy, warmth, and genuineness (Brent et al. 1997). In CBT, the therapist serves as an active “coach,” with an emphasis on a collaborative process.
11.9.1 Rapport Formation
Behaviors such as courtesy, timeliness, appearance, active listening, eye contact, tone of voice, and timing of verbalizations during sessions facilitate rapport formation. The therapist can ask the adolescent to discuss his or her interests, hobbies, or activities. During treatment, the therapist may explain the rationale for specific interventions, homework assignments, or shift in the agenda of sessions.
11.9.2 Collaborative Empiricism
The therapist may join with the adolescent in setting agenda for session, choosing activities or homework assignments, and looking for evidence against a thought.
11.9.3 Confidentiality
One of the important issues includes therapist balances the disclosing and withholding of information regarding the adolescent. Discussing the entire content shared by the adolescent with parents may hamper alliance with therapist. This gets inflated when there is an actual conflict with parents. However, parents may be informed and advised about suicidal ideation, impulse, or acts of the adolescent. Disclosure to parents of the content may be done only after taking consent from the adolescent.
11.10 Common Goals of CBT for Adolescents with Depression
Therapist may focus on setting goals for the management. The adolescent and the parents may be asked about their expectations from therapy. The goals then may be modified so that goals are as follows:
Specific
Achievable
Possible
Some common goals may be in Table 11.4.
Table 11.4
Boxes illustrating the common goals of CBT for adolescents’ depression
Goals | Techniques |
---|---|
Symptom reduction | |
Educating about depression | Psychoeducation |
Motivating the adolescent for CBT | Presenting the CBT model |
Involvement of parents | Educating and training parents |
Increasing activity level of the depressed adolescent/externalization of interest | Behavioral activation |
Mood monitoring | |
Reducing ruminations | Imparting skills to modify pre hoc and post hoc evaluations |
Identification and modifications of negative automatic thoughts | Direct and indirect techniques : Socratic questioning, downward arrow, Dysfunctional Thought Record and others |
Identification and modifications of dysfunctional assumptions | Verbal challenging |
Reattribution | |
Behavioral experiment, survey method | |
Generating positive thoughts | |
Survey method | |
Relapse prevention | |
Management of stress | Stress management |
Skills training | Assertiveness training, anger management, study skills |
Relapse prevention | Education about relapse and steps to manage the same, booster sessions |
The intervention is guided by the case formulation specific to the depressed adolescent. The formulation informed by assessment sessions including self-report inventories, comorbid diagnosis, experiences in family or school environment.
11.11 Goal-Symptom Reduction
The following section will focus on reducing the core symptoms of depression. Refer to Table 11.4 for the goals and corresponding technique to be used across sessions.
11.12 Initial Phase
11.12.1 Sessions 1–4
11.12.1.1 Psychoeducation
The first step of intervention is psychoeducation, which is given early so that the adolescent and parents have common knowledge and understanding about depression. It is often repeated across sessions which aids in the adolescent and parents in:
Recognizing and accurately understand the adolescent’s behavior as manifestation of depression and see it as transitory
To give an impression to adolescent that the changes are experienced as normal reactions of a depressed person, thereby normalizing the experience.
The components of psychoeducation include the following:
1.
Depression as a psychiatric conditions with changes in mood, activity, and thoughts
2.
The epidemiology, rates of relapse, precursors to relapse, and etiological factors in general and specific to the case
3.
Role of predisposing, precipitating, and maintaining factors
4.
Role and support of family in management
5.
Possible treatments: pharmacotherapy and psychotherapy
6.
Compliance to medication needs to be emphasized
7.
Prognosis
11.13 Presentation of Cognitive Behavior Therapy Model
Collaborative empiricism is an important premise of CBT; hence, it is relevant to inform the adolescent about the nature, components, and course of CBT. Information that needs to be emphasized is as follows:
CBT is an effective psychological intervention for managing depression
Our thoughts, emotions, and behavior are interrelated so that each influences the other.
In depression, the relationship between thoughts, feelings, and actions become negative.
Change is possible by changing the nature of this association from positive to negative.
It is difficult to change our emotions, but to change our behavior and thoughts is feasible.
Change requires CBT sessions and active participation on part of therapist, adolescent, and parents both in and out of therapy.
CBT is a structured intervention which would require multiple (12–16) weekly sessions, some fortnightly session followed by booster sessions
The adolescent will acquire some skills and would practice them at home as HW assignments
With CBT, the adolescent wills to know about new ways of handling his/her difficulties by way of looking at stress with more adaptive perspective or with use of newly acquired skills to deal with problems at hand.
The therapy progress will be adolescent directed and can accommodate changes over the course of time.
11.14 Educating Parents
In India, family system is strong influencing agency on the adolescent. Family can be a protective, predisposing, or maintaining factor in depression. It is important to involve and work with families of depressed adolescents:
Educating family about the actual cause of depression is important to alleviate misconceptions, anxieties and reduce strain within family (blaming each other for the adolescents’ depression)
Family needs to know how to respond to adolescent’s depression.
Family needs to understand its role in maintaining depression and may be advised to reduce certain communication patterns and reduce some overt behaviors that exaggerate depression
Differential reinforcement techniques may be imparted to parents in order to reinforce positive behaviors of the adolescent. They may be asked to reduce some other behaviors like scolding or making critical remarks on adolescent’s behavior. This will aid in boosting confidence and reducing stress for adolescent.
11.15 Behavioral Activation
While emphasizing the interrelationship between thoughts, feelings, and actions, instances may be elicited from the adolescent that reflect engaging in some activities lead to change in thoughts and mood. Small tasks including age-appropriate challenging and pleasant tasks tend to improve mood. The large, difficult, and uninteresting tasks lead to sadness, boredom, or thoughts of worthlessness. With this premise, behavioral actions aim to:
Decrease avoidance of some tasks, situation, etc.
Decrease non-depressive behavior
Increase probability of positively rewarding behaviors
Increase physical activity
Lead to healthy distraction from depressive thoughts
These functions can be attained by scheduling:
Graded tasks (breaking large activities into smaller parts and rewarding for each small completed task)
Activity scheduling (activities assigned along pleasure and mastery principle, and specific activities are assigned to each hour of the day, Refer to Appendix Ib)
Pleasant events (activities that give pleasure to adolescent)
Remembering pleasant events (scheduling each day same time to discuss that activities completed and the associated mood change)
Age-appropriate tasks (the activities that give sense of achievement and autonomy)
Physical exercise (some daily physical exercise)
Relaxation skills (diaphragmatic relaxation, rest time, or visualization)
Parents and adolescent can collaborate to identify each of these activities by:
Identifying when adolescent feels or is observed to be less sad
Activity that the adolescent does by himself more often or offers to participate in
Activity that the adolescent used to like doing before being depressed
The activity that the adolescent never used to refuse when asked to do
Specific questions may be asked phrased differently on adolescent’s interest in activities such as hobbies, outdoor activities, and indoor activities to more specific like music, TV, peer interaction, games on computer, writing, and logging on social websites.
Parents may be asked to encourage the adolescent by giving rewards (verbal praise, etc.), and for younger adolescents, star charts may be used (refer to Appendix Ic)
11.16 Barriers
Shoulds’, Musts’ and Perfectionism: Discuss with the adolescent to defocus on shoulds’ in terms of, “I should be able to feel better after completing task”, “I should choose studies over leisure activities”; as an age-appropriate challenges. The focus should be on the process, for example, planning, attempting, and avoiding barriers.Stay updated, free articles. Join our Telegram channel
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