Headache—A Transdiagnostic Approach






14.1.1.2 Epidemiology


The prevalence rate of headache increases with age in children, with female predominance, after the age of 13 years (Russell et al. 2006). It ranged from 37 to 51 % in those who were at least seven years of age and gradually rose to 57 to 82 % by age 15 (Karli et al. 2006). Frequent episodic tension-type headache was the most common (25.9 %) headache followed by migraine (14.5 %) (Karli et al. 2006). The prevalence of adolescent migraine varies from 3 to 22 % in different populations (Laurell et al. 2006).

In India, Gupta et al. (2009) found 57.5 % adolescents to be suffering from recurrent headaches. Migraine was the most prevalent (17.2 %) followed by unspecified (14.9 %) and tension headache (11 %). Average age of headache onset was 11 years.


14.1.1.3 Social Functioning in Adolescents with Headache


Migraine causes significantly reduced school attendance. Collin et al. (1985) reported that over a time span of twelve weeks, the prevalence of school absence due to headache for children 5 to 19 years of age was 3.7 %.

Caring for a child with a physical disease puts a strain on the child’s family. School absence and frequent somatic complaints due to frequent headache or migraine may lead to ‘perceived role restriction’ in the parents which is defined as ‘the extent to which a person feels unable to pursue one’s own personal interests due to the responsibilities involved with raising a child with a chronic physical condition’ (Breslau et al. 1982). Thus, though tension headache and migraine are not regarded as disabling physical diseases, these disorders may lead to a perceived role restriction in the family to the same degree as a disabling disease.



14.1.2 Headache and Comorbid Disorders


According to The International Classification of Headache Disorders2nd Edition (ICHDII) (IHS 2004), primary headache disorders in adolescence are often comorbid with psychiatric disorders. Girls with anxiety disorder had a significantly greater prevalence of headaches than girls without an internalizing disorder (Egger et al. 1998). Cross-sectional investigations of psychiatric disorder prevalence in migraine samples found an increased risk of anxiety disorders, particularly panic disorder and phobias (IHS 1998). Breslau et al. (1991) found an association between migraine and obsessive–compulsive disorder as well as generalized anxiety disorder. Thirty-five percent of youths with chronic headaches had anxiety disorders (Liakopoulous-Kairis et al. 2002). Emiroglu et al. (2004) found 94 % adolescents suffering from unexplained neurological symptoms (such as headache) to be suffering from at least one mental disorder, most frequent being depressive disorders (40 %). High rates of anxiety and depressive symptoms among adolescents with headaches have been found by Fritz et al. (1997). For more information on anxiety or depression, refer to Chaps. 11 and 12.


14.1.3 Cognitive behavioral therapy


The CBT model for headache is based on the belief that thoughts influence feelings which influence our behaviors/experience (including pain). CBT has been successfully applied to pediatric headaches (Palermo et al. 2009, 2010; Trautmann and Kroner-Herwig 2010). There is increasing evidence for the short- and long-term efficacy of CBT for anxiety-related difficulties in childhood and adolescence (Silverman et al. 2008). Cognitive behavior therapies represent a range of empirically supported psychotherapy for adolescents with depression (Kazdin and Weisz 1998).


14.1.4 Transdiagnostic Cognitive behavioral therapy (TCBT)


Transdiagnostic treatments are those that apply to the same underlying treatment principles across mental disorders, without tailoring the protocol to specific diagnoses (McEvoy et al. 2009 ). According to Mansell et al. (2009), less time is spent on selecting the right therapy, there is no problem with comorbidity in an individual, the stigma attached to a diagnostic label can be avoided and it fosters a more idiographic approach to treatment. It helps the continued generalization of knowledge from established models of psychological disorders to new disorders that are yet to be fully investigated. It further leads to development of treatment components that are effective across a wide range of disorders (Mansell 2008).


14.1.5 Transdiagnostic CBT for Headache and Comorbid Disorders


Headache frequency is significantly associated with externalizing and internalizing problem behaviors (Virtanen 2008). Comorbidity of headache with other disorders renders it suitable for application of TCBT as TCBT focuses on all aspects of problem behavior.



14.2 Case Vignette


Master N is a 13-year-old male studying in class IX belonging to middle socioeconomic status and urban domicile presented with complaints of frequent, recurring headache and feeling anxious in social situations. N had always been a shy child, but the situation had intensified in the last six months after he changed school owing to a change in residence. He had been in the previous school since kindergarten, every teacher knew him, and thus, his anxiety symptoms went unnoticed to some extent. With the new school, he had to start all over again. This was distressing for him. Unable to hold a conversation, he could not make friends, and even when he tried, he stammered. This lead to his being made fun of by classmates and further drew him away from everyone. These situations at school distressed him, and he was unable to concentrate on studies resulting in poor performance. He began feeling sadness of mood, lost interest in earlier pleasurable activities, and had low self-esteem. It was also at this time that the headaches started and gradually increased in intensity and duration. He reported significant physiological (e.g., sweating excessively, having a dry mouth, heart racing), cognitive (e.g., ‘I will say something wrong and embarrass myself’), and behavioral (e.g., blushing, stammering) symptoms of anxiety when forced to face social situations. At best, he liked to avoid all social interactions. He reported ‘freezing up’ when talking to others and often felt that he was not able to respond despite wanting to, which he found very distressing. His mind went ‘blank’ and he stopped trying to talk. Even while narrating these symptoms, N was seen struggling with anxiety and it was difficult for him to talk. He used compensatory behaviors to communicate across settings by asking others to do things for him (e.g., parents ordering food at restaurants). Further, recurring headache episodes made it difficult for N to concentrate on anything. School being a consistent stressor due to its social demands led N to refuse to go to school leading to several absences each week. His ‘silent’ instances in the class (not asking questions in class, not answering when asked of, not talking to peers, or remaining silent during group work) prompted teachers to complain to his parents. N’s concerned parents brought him to a psychiatrist for identification and management of the problem. He was diagnosed as having tension headache (IHS classification), social phobia, and mild depressive episode (ICD-10 classification). He was given medication and sent to psychologist for further management.


14.3 Assessment


Before initiating intervention, an in-depth assessment is an integral part of the treatment process and helps in deciding the treatment module to be followed. Assessment involves a detailed case history focusing on current problems, factors leading to and maintaining current problems, family history, and any comorbid conditions. Further assessment includes the application of inventories, rating scales, and self-report questionnaires to assess degree and severity of headache, anxiety, and other comorbid disorders. Some of the important tools to measure headache and anxiety are listed in Table 14.2. For information on tools to measure depression, refer to Chap. 11.


Table 14.2
Assessment tools












































Name of the test

Measures

Description

Headache history and diary

Frequency, duration, and intensity of headache

Questions to assess history, visual analogue scale (0–10), record frequency and duration

Youth self report (Achenbach and Rescorla 2001)

Behavioral and emotional functioning

2 sub-areas: (a) 20 competence items (b) 112 items that measure eight sub-scale symptoms

Anxiety disorder interview schedule-IV child/parent (Silverman and Albano 1996)

Assesses and diagnoses presence or absence of anxiety disorders

Structured interview

Revised children’s anxiety and depression scale (Chorpita et al. 2000)

Report of symptoms

47-item self-report questionnaire

Revised children’s manifest anxiety scale-2 (Reynolds and Richmond 1978)

Measures the level and nature of anxiety

Yes/no response format, self-report

State trait anxiety inventory (Spielberger et al. 1973)

Indicates intensity of feeling of state and trait anxiety

40-item self-report questionnaire

Beck anxiety inventory (Beck 1993)

Measures severity of anxiety

21 items multiple choice questionnaire

Hamilton anxiety rating scale (Hamilton 1959)

Assesses severity of anxiety symptoms

14-item rating scale

Parents, teachers, and peers are important sources of assessment apart from adolescent himself. Assessment is an ongoing process and continues into therapy where tools such as ABC chart (see Appendix) and self-monitoring form (see Appendix) will be used.


14.3.1 Sample Illustration of Assessment


N’s initial assessment included semi-structured diagnostic interviews, clinical interview, questionnaires, and self-monitoring. Parent and adolescent report on ADIS-IV indicated that N met the criteria for a diagnosis of social phobia. Parent and adolescent report on RCADS indicated clinically elevated sub-scales for social phobia and borderline elevation on major depression. On Youth Self Report, clinical elevations were seen on the scales of Withdrawn/Depressed and Anxiety problems.


14.4 Intervention


Intervention includes therapy sessions for headache and comorbid disorders such as depression and anxiety.


Important

Headache in adolescents occurs with comorbid disorder such as anxiety and depression. This chapter will focus on management of headache and anxiety. For elaboration on management of depression, refer to Chap. 11.

The total number of sessions range from 10 to 16 weekly sessions (minimum). The average duration of a session is 45–50 min. The sessions may either be with the adolescent alone or parents or a single session involving a separate time for both. A brief look at the various therapy phases is given in Table 14.3.


Table 14.3
Therapy phases





































Initial phase (Sessions 1–3)

Establishing rapport and assessment

Psychoeducation

Relaxation

Guided imagery

Middle phase (Sessions 4–12)

Hierarchy development

Identifying automatic negative thoughts

Cognitive restructuring

Exposure-based procedures

Problem-solving skills training

Stress management

Assertiveness skills training

Termination phase (Sessions 12–14)

Relapse prevention

Termination


14.4.1 Session 1: Rapport Formation and Psychoeducation



14.4.1.1 Rapport Formation


Rapport with the parent and adolescent is crucial to management. Establishing trust with an adolescent can be difficult because adolescents are going through dramatic biological and emotional changes. Seeking mental health care may seem challenging to them because the normal changes of adolescence affect their self-confidence, relationships, social skills, and general thinking. It might need repeated assurance and discussion by the therapist to put the adolescent at ease regarding the issue of confidentiality. Some activities can be carried out with the adolescent in order to encourage expression, such as drawing, journaling, or interacting with them about their hobbies.


14.4.1.2 Psychoeducation


Once the rapport is formed, therapist should proceed to educating the adolescent and the parents about the nature and causes of headache and comorbid disorders. The purpose of psychoeducation is to help the adolescent and their families understand how the illness affects them and what kind of activities or treatment might help. Psychoeducation helps them understand that there are others who have similar problems and that there are treatments that work. This type of education helps them understand what will happen in the treatment sessions and how long the treatment might take. They will also learn what role the parent, the therapist, and the adolescent will play in the treatment and that they will be a team that will work on problems together.

Correct information presented in developmentally appropriate terms is essential for decreasing family anxiety and increasing acceptance of a multifaceted approach. Reassurance that headache does not signify a lethal illness while expressing understanding of the significant disability the pain is causing allows both the adolescent and the families to feel reassured and validated. They need to be psychoeducated that pain results from multiple biological and psychological factors and is not either/or.

The meaning of anxiety is discussed as an emotional state experienced when a person anticipates threat or is threatened in some way. It is explained that the type of threat can vary from situation to situation and from person to person. How anxiety is a normal part of everyday life is explained by examples like when one is appearing for an exam. It is further explained that anxiety is experienced by all individuals when they feel there is some type of threat and it is unpleasant but not unmanageable and decreases once the fear is faced. The positive side of anxiety is shown in how it motivates the individual to prevent the threat or protect himself/herself from being physically or emotionally harmed.

After the normalization of anxiety, therapist moves on to explaining when is it that anxiety becomes a problem. The difference between typical and problematic anxiety is explained with the help of case examples of two people, like one who is afraid of water and the other who moderates necessary caution but is otherwise not fearful. The adolescent is then encouraged to come up with things and situations that seem to trigger anxiety for him/her but not for other people. He/she is also asked what he/she would like to accomplish in treatment. The adolescent is asked to explain how his/her anxiety interferes with his/her life (school/home/social life). The importance of this is emphasized in the process of identification of goals and the measurement of progress.

The causes of problematic anxiety are further explained as a combination of genetic factors, early learning, and important life experiences. The goal of this discussion is to discourage the adolescent from assuming the role of a single determining factor and to view his/her anxiety difficulties more objectively and scientifically.

Once the adolescent reflects learning of all the previous concepts, he is made aware of the three components of anxiety with the help of a case example. Physiological component includes bodily feelings and sensations an individual experiences when anxious. Cognitive component is what people think about and pay attention to when anxious. N thought he would say something wrong and will be embarrassed. Finally, the behavioral component refers to the actions the individual engages in when anxious. These behaviors can be of three types: nervous behaviors, such as tapping your feet, avoiding eye contact, checking your watch, and playing with your hair; escape/avoidance behaviors such as escaping or avoiding anxiety-provoking situations; and coping behaviors which include learning how to minimize anxiety by engaging in certain actions. Coping behaviors, such as escape/avoidance behaviors, are also effective in short-term anxiety reduction, but counterproductive in the long term. Once sufficient understanding of the three components has been built up, the therapist goes on to explain how the three interact with each other to create a downward spiral of anxiety (Fig. 14.1). The adolescent is then asked to look at how the components interact in case of his anxieties.

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Fig. 14.1
Downward spiral of anxiety


14.4.1.3 Treatment Components


After having psychoeducated the adolescent, a brief discussion of the treatment components takes place. It is further emphasized that each component of treatment will require work both in session and at home. The importance of completing the assigned homework exercises is stressed as they help the adolescent apply the skills they learn in the session to the real-life situations they encounter.


14.4.1.4 Homework


Toward the end of the session, the adolescent is given homework including self-monitoring which will be done throughout the course of treatment. It includes keeping a headache diary in which the adolescent should note down the date and time of headache instances, its intensity on a scale of 0–10 (with 1 being the lowest and 10 being the maximum), what he/she did before and during a headache episode, and how did the headache got relieved (Table 14.4). For anxiety, he/she needs to monitor anxiety on a daily basis by rating the average level of anxiety and stress for that day on a scale of 0–100, with higher numbers meaning more severe anxiety or stress (Table 14.5). The adolescent is further explained how level of anxiety needs to rate severity of anxiety with regard to his/her fears that day, while stress rating reflects daily general stress level, irrespective of the specific fears. The benefits of self-monitoring are then discussed including its importance in identifying patterns, themes or unexpected headache and anxiety triggers, tracking progress throughout treatment, and providing encouragement or motivation. The final monitoring task involves looking closely at one or two anxiety episodes and breaking it down into specific components of anxiety as experienced during these episodes (Table 14.6).


Table 14.4
Headache diary



















Date and time when headache started

Before headache behavior

Intensity (0–10) and efforts to relieve

Total duration of headache and how did it get relieved

.

.

.

.



Table 14.5
Anxiety self-monitoring form



















Date

Average anxiety (0–100)

Average stress (0–100)

Notes

.

.

.

.



Table 14.6
Monitoring anxiety components



















Date:

Describe anxiety-provoking situation briefly

Physiological component

Cognitive component

Behavioral component

What I felt was…

What I thought was…

What I did was…

The adolescent is also asked to think about and make a list of fearful or anxiety-provoking situations that he/she will be working on in the subsequent sessions with the therapist.

At the end of the session, the adolescent is thanked for coming to the session and congratulated for having begun the treatment process. He/she is given a brief overview of the next session which will focus on discussion of fears and relaxation training.


14.4.2 Session 2: Education, Relaxation, and Hierarchy Development


The focus of the second session is on reviewing self-monitoring homework in order to decode possible problematic situations for headache and causes of anxiety. Further, analyzing the possible headache triggers, the adolescent feels in control of the symptom once he learns to control his reactions to the situation. Relaxation training and development of hierarchy are to be taught to the adolescent for the management of headache and anxious responses.

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Mar 22, 2017 | Posted by in PSYCHOLOGY | Comments Off on Headache—A Transdiagnostic Approach

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