How to “Sell” CBGT, Prevent Dropouts, and Evaluate Outcomes

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How to “Sell” CBGT, Prevent Dropouts, and Evaluate Outcomes


Drawing People into CBGT


When people today hear the words “group therapy,” many imagine being trapped in a room with odd and “out-of-control” people, whom even the leaders cannot reign in. This no doubt is influenced by media and movie scenes of group therapy. It is one of the reasons it can be hard to sell any form of group therapy in mental health settings. CBT groups are no exception. Assessment, screening, and pregroup preparation thus play an important role in getting people to engage with CBGT. Ensuring appropriate group member selection reduces dropout rates and enhances attendance, treatment compliance, and outcomes—not only for the individual but the entire group. In addition to having the insight and willingness to assume responsibility for helping oneself, someone entering a CBT group will also need to have some basic level of comfort with and interest in other people. A highly paranoid or angry person is not likely to do well in a CBT group. In general, any presence of strong personality disorder features can impact a person’s ability to benefit from CBGT for depression and anxiety. This does not necessarily mean they should be excluded, but the intake assessor needs to make a clinical judgment and also be mindful of how many potentially challenging members there may be in total in the same group. If more than two, it could become problematic.


In Chapter 2, we concentrated on how Yalom and Leszcz’s (2005) group process factors mapped onto an obsessive–compulsive disorder (OCD) group. In this section, I will touch on some other group process factors, such as group members’ readiness, their motivation, relations to the group therapists, and expectations. These factors all play an important role in group suitability and sustainability. But, first, we need to get people into the group!


Dedicated group therapists strongly recommend that mental health programs wanting to offer effective CBT groups not give clients a choice of individual treatment unless there are good reasons for not recommending a group, which of course is sometimes the case. Simply being uncomfortable with or fearful of CBGT is not a clinically sufficient reason for accommodating a client into individual therapy.


Policymakers are aware of the value of promoting group therapy when they point to evidence indicating that, after appropriate pregroup orientation, the outcome from group therapy for the majority of clients is as good as from individual treatment. However, since most people will prefer individual treatment, it is sometimes necessary to put some effort into “selling” group therapy (e.g., B.C.’s Mental Health Reform, 1999). In a recent study on treatment preferences, which included the mental health site where I work, 91% of men and 77% of women expressed a preference for individual therapy versus group (Sierra Hernandez, Oliffe, Joyce, Söchting, & Ogrodniczuk, 2014). Yet, group therapists also know that the vast majority of clients who make it to a group realize their fears were unfounded. They often express relief at having pushed themselves to attend.


To learn more about potential group members’ fears, we added a number of questions to a standard CBGT intake assessment. Eighty potential group members were asked, among other things, to indicate their fears (Söchting, Lau, & Ogrodniczuk, 2014). Somewhat surprisingly, when asked directly, most (93%) indicated they were not afraid and “looked forward to group therapy.” The fear themes of the more hesitant candidates for CBGT fell into three categories: (1) “I am afraid of being judged and people not liking me,” (2) “I’m afraid it will not help me,” and (3) “I’m afraid that other people in the group will be too unstable compared to me.” These categories likely capture a portion of the same fears expressed by the 38% of OCD patients who refuse CBGT, documented by O’Connor and colleagues (2005) and reviewed in Chapter 3. Not surprisingly, we see similar fears across different group programs.


Preparing Clients for CBGT


All interactions with clients prior to the group are crucial in terms of adequate preparation for CBGT. This first involves an assessment and confirmation of the most likely diagnoses or problems. In programs where CBGT specifically targets specific disorders related to depression, anxiety, obsessive–compulsive, and trauma, it is critical that people end up in the most appropriate group. The assessment is, ideally, done in a face-to-face intake meeting, but other forms of screening such as telephone or online can be reasonable substitutes so long as there is still an added group orientation. This assessment usually takes between an hour and an hour and a half. The time and effort spent up front is worth it, as it is time consuming when people end up in the “wrong” group and need to be redirected. In some outpatient programs, psychiatrists or psychologists initially perform a thorough diagnostic evaluation.


In the absence of a prior psychiatric evaluation, a full structured diagnostic interview following Diagnostic and Statistical Manual of Mental Disorders (DSM) criteria is ideal. The Structured Clinical Interview for DSM-IV (SCID; First, Gibbon, Hilsenroth, & Segal, 2004) assists intake clinicians in making sure they do not miss any symptoms, but it can be lengthy to administer and therefore rarely feasible in outpatient community clinics. But developing a template for asking a couple of key screening questions for each disorder is doable and thus ensures that something was not missed. Appendix J offers such a screen, which can be used to guide a face-to-face assessment or support a telephone intake screening assessment. For example, if a client states she has worries about becoming physically ill, it is important to determine if this worry involves obsessions about contamination and excessive washing (OCD) or ongoing worries about health, the uncertainty of life, and difficulty deciding on a course of action (generalized anxiety disorder [GAD]). The intake clinician may also ask the client to complete a self-report measure in order to confirm the primary problem(s). Recommendations for various diagnostic self-report measures are given in The CORE-R outcome battery section of this chapter.


The majority of the staff where I work received training in the DSM structured diagnostic interview (SCID). Even though we do not perform full SCIDs, it is helpful to have the diagnostic criteria at our fingertips and understanding key differences between the various anxiety disorders. I thus highly recommend that the staff who do assessments for disorder-specific CBGT receive some basic training in the DSM, now DSM-5 (APA, 2013), even though they do not offer formal diagnoses themselves. Such training can be done in-house by any psychiatrist or psychologist who is required by their professional colleges or boards to be familiar with and use the DSM-5. Ongoing staff education and discussions about the differences and similarities among the various disorders are helpful in order to ensure groups run as effectively as possible and clients get the treatment they need in a timely manner.


In addition to inquiring about present symptoms, the general mental health intake assessment will involve detailed information about the expression of the symptoms or issues over the past to the present, how they interfere with daily functioning, and which coping skills have been tried, including previous mental health contacts. After the intake assessor and the client have established the main problems, the assessment focuses on the client’s goals or targets for treatment. The assessor collaborates with the client to ensure the goals are realistic for CBGT and that they include two to three shorter-term goals (during the active treatment phase) and one longer-term goal (where the client would like to be 5 years from now). Any CBT (not just groups) firmly flows from the stated intake goal(s), which must be reasonably specific such as the following: “Learn to control my symptoms better; do more things with friends such as join a book club, and find a physical activity that works for me” (short term) and “when I feel better, I want to review options for a new career” (long term). An ability to state these goals gives an indication of the client’s level of motivation, and any ambivalence about treatment can be discussed. So far, this pregroup assessment does not differ from the approach taken in individual CBT, but the last part, which is the introduction to the group format, does. This pregroup orientation is critical for maximizing clients’ group experience and ensuring they complete their CBT group. The pregroup orientations must include information about the treatment approach, expectations for homework and attendance, and also an opportunity to explore thoughts and feelings about being in a group. As will become apparent in the following text, some clients may have had an introduction to group CBT before their individual assessment if they have participated in a pregroup orientation session delivered in a group setting.


It is also important to discuss group start dates with the client. Often, there is no specific start date. Instead, therapists talk generally about, plans for simply a “fall” or “spring” group, as they need to assemble a sufficiently large group, usually eight members, before beginning. A downside to group therapy is that some members may have to wait for several weeks or even months before their group starts. We find that aiming for two more members than the ideal size is best. One or two people usually drop out just before the group starts, so if eight members is the preferred size, I recommend having 10 people on the list before starting. Clients tend to be accepting as they know wait times for any service in the public system are usually lengthy, up to 10–23 months between referral and start of therapy (Rezin & Garner, 2006). The intake assessors may decide to offer a few telephone check-ins with clients they deem could use support during the wait time. As we see in the following text, a rapid access group can also offer support— or actual treatment—while waiting.


Individual pregroup orientation


Pregroup orientation takes various forms: individual orientation, group orientation, and rapid access group orientation. The following dialogue illustrates an individual orientation in which a therapist prepares a 25-year-old male for a depression group toward the end of the formal assessment.




Therapist:


So based on my explanation of what will be covered in this group program, how do you feel about being in a group of about ten people who also struggle with depression, most of them older than you?


Tim:


Well, since one of my goals is to become more social, a group would obviously be good for me [laughs]. It’s just that I was raised in what you could call a hippie community, and even though it was neat to have many adults looking after us and always doing things in larger groups, I guess, there was also a lot of conflict and people you thought you could trust, but couldn’t.


Therapist:


So from an early age you became familiar with some of the benefits of being part of a close community of people but also some of the possible downsides. How would you handle it, if you began to feel uneasy in the group, perhaps because you felt you could not fully trust the group?


Tim:


I know I’m not supposed to leave because that would only hurt myself and I’ll stay stuck in my isolation, but it would be hard for me to speak up about that.


Therapist:


I wonder if there is a way for you to speak about how hard it is for you to trust a group of strangers. What might it sound like [therapist encourages and models a mini role-play in assertive communication using “I” statements].

Group pregroup orientation


In the pregroup orientation, which takes place in a real group format, potential CBGT candidates get all the same information about the content of a particular CBGT program, plus expectations for goal setting and home practice. They also get the experience of being in a group. As there is no substitute for actually trying something out, as opposed to only hearing about it or role-playing it, this orientation format is preferred by group therapists—and is the most cost-effective as well. Not only can up to 10 or 15 people get the same information delivered during a 1-hour session by one facilitator (compared to 20 minutes per group member as illustrated in the aforementioned dialogue), it also increases motivation and prevents dropouts. Potential group members have a stronger sense of what they are getting themselves into and what is expected of them. As people leave such a pregroup, we hear comments like “I can’t believe how normal everybody else seemed,” “The facilitator seemed really nice and knowledgeable,” or “I already feel this will give me some skills to help myself.” We deliberately do not sign clients up for groups until after this orientation. This lessens the risk of securing a spot in a group to someone who has a high likelihood of dropping out. Thus, in this model, the client referred for group CBT is first invited to a 1-hour pregroup orientation session (offered weekly) and then, if still keen, proceeds to a more formal assessment of suitability for a particular CBT group.


Rapid access group orientation


Rapid access groups expand on the pregroup orientation by inviting potential CBGT clients to enroll in an actual group for two to six sessions. These groups are primarily supportive and offer clients an opportunity to talk about their goals for treatment and get questions about their upcoming groups answered. A rapid access group allows members to become familiar with the basic process in a group and for the therapists to engage in ongoing assessment of suitability. The added benefit is a reduction in wait lists—or the appearance thereof—by getting people into “something” quickly. The downside, however, is that the group rarely offers the more problem-focused CBT that most clients ultimately need. This may lower clients’ motivation and their perceptions of treatment credibility. There is evidence that the therapeutic alliance also develops as a result of effective CBT (Feeley, DeRubeis, & Gelfand, 1999). That is, as clients improve and attribute their improvement to CBT, they feel better about their therapist. Although the Feeley study involved individual CBT, one would reasonably expect the same to be the case for CBGT. When group members note they are making progress, they feel better about their group and become more motivated and likely to complete treatment with good outcomes. There is a variation of the rapid access group which offers real structured CBT.


A CBT rapid access group has been developed by Hamilton and colleagues (2012). Their CBT Basics I is considered a preindividual therapy group program primarily designed to reduce wait times for people seeking more intense individual CBT. The program consists of a six-session introduction to the basic concepts and techniques that apply to all depression and anxiety disorders. Although this pregroup was developed for people waiting for individual CBT, it should be just as effective for people waiting for CBGT.


Lastly, the open intake CBGT is an option combining rapid access with orientation to an actual disorder-specific group. The open intake group maintains the efficiencies of CBGT while offering continued, weekly intake of one or more clients depending on maximum group size. The wait time is typically reduced to only 1 or 2 weeks. This open approach contrasts with more traditional closed group formats in which people begin and end together for a specified number of sessions. The open intake allows flexibility and enables empty places created by premature terminations or no shows to be filled more quickly. An additional benefit of open intake groups is that more experienced group members, who have attended a number of sessions, offer support and information about the group to newly entered participants and, hence, serve as peer role models. Anxiety about ending a group (termination) may be mitigated in open groups as clients partake in fellow group members leaving on an ongoing basis. An unavoidable challenge in the open intake group is that psychoeducational material and any treatment rationales will have to be repeated each session for the benefits of newcomers. This format also requires new ways for the therapists to work with the group process factors (clinical observations and research). Chapter 14 discusses an open group for Latino immigrants and Chapter 17 for addiction.


Preventing Dropouts


Once people have committed to a group, the next challenge is to make them stay. Inconsistent attendance or dropping out has been identified as a particularly serious challenge to CBGT. Dropout rates in community outpatient settings tend to be around 20% for depression (Hans & Hiller, 2013a) and about 15% for anxiety (Hans & Hiller, 2013b) but at their extreme can be as high as 30–50% (Erickson, Janeck, & Tallman, 2009; MacNair & Corazzini, 1994). Dropouts are of course not unique to CBGT and also happen in individual CBT—and all forms of individual and group therapy—but are less problematic in individual therapy given the isolated impact. More than one dropout in a group can disrupt group solidarity and even precipitate a minor cascade of departures. Inconsistent attendance and departing people make remaining group members feel insecure, worried, and angry. As mentioned earlier, it is a good idea to take likely dropouts into account by going above the ideal group size when accepting members. I have experienced one grim scenario in which we started with a depression group of nine and ended with three members and four facilitators! Two psychiatry students participated in addition to the two senior therapists. This was an embarrassingly cost-ineffective group. Fortunately, such experiences are rare.


There is surprisingly little research on why people attend poorly or drop out altogether in CBGT—and other kinds of groups. Some reasons are legitimate and cannot be prevented, such as getting a job that conflicts with the group time, moving, losing childcare coverage, or getting seriously physically ill—or in some cases needing hospitalization for suicide attempts. As for more preventable reasons for dropouts, possible factors have been suggested. They include problems with alcohol (MacNair & Corazzini, 1994), physical health complaints (Bostwick, 1987), difficulty relating in general to others (Miller & Rice, 1993), and low expectations for and fear of group therapy (Yalom & Leszcz, 2005).


In the systematic review of 80 CBGT candidates mentioned earlier, we explored some of these possible reasons for dropping out, but did not find any correlation between health or interpersonal problems and low attendance or dropping out. There was a small correlation between prior alcohol use—but not present—and poor attendance. Overall, 11% of all the clients enrolling in CBGT dropped out. Poor attendance was the case for 7% (less than 50% of total number of sessions), 20% had medium attendance (between 50% and 75% of sessions), and 62% had good attendance (more than 75% of sessions). The dropout rate of 11% from this sample of 80 clients is lower than the rates reported in the literature. Perhaps this reflects clients being well prepared for CBGT, as well as efforts to create a strong group climate allowing for optimal learning of specific CBT interventions. We found a strong correlation between expectations and attendance.


Expectations for CBGT


People waiting for a group were asked, among other things, to rate their expectations on a 1–7-point scale (e.g., “I look forward to beginning group therapy” and “I expect I will stay with the group at least eight weeks”). In other words, looking forward to group therapy and having positive expectations for attendance bode well for completing. Conversely, feeling ambivalent does not. The role of expectations makes intuitive sense and is not a new idea. In his classic text, Persuasion and Healing, Frank (1961) argued that mobilization of hope and positive expectations for improvement within the patient seeking help is integral to effective therapy.


There are some studies showing that positive expectation in CBGT for anxiety is related to greater improvements (Dozois & Westra, 2005; Price, Anderson, & Henrich, 2008). In contrast, little is known about the relevance of members’ expectations in CBGT for depression. Given that, in our experience, dropouts from depression groups are more common compared to anxiety groups, we took a closer look at expectations in CBGT for depression (Tsai, Söchting, Mirmiran, & Ogrodniczuk, 2014). The Outcome Expectancy Scale (OES; Ogrodniczuk & Söchting, 2010) is a three-item self-report questionnaire asking clients to rate their degree of confidence in the helpfulness or expected benefits of therapy on a five-point Likert-type scale ranging from one (not at all) to five (completely). The questions are as follows: (a) How much do you expect to recover from your problems after therapy? (b) How successful do you think the therapy will be in helping you with your problems? and (c) How confident are you that this therapy will help you?

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Jan 6, 2017 | Posted by in PSYCHOLOGY | Comments Off on How to “Sell” CBGT, Prevent Dropouts, and Evaluate Outcomes

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