Mood Disorders and Sleep
Kenneth L. Lichstein
James D. Geyer
Paul R. Carney
MOOD DISORDERS
Mood disorders consist of a wide array of conditions including both depressive disorders and bipolar spectrum disorders (1). The depressive disorders are further subdivided into major depressive disorder and dysthymic disorder. The bipolar spectrum disorders are likewise subdivided into bipolar I disorder, bipolar II disorder, and cyclothymic disorder. Sleep disturbances are a core symptom of the mood disorders. The mood disorders are a subgroup of psychiatric disturbances with the strongest evidence of a complex bidirectional relationship with sleep problems including insomnia. Treatment of the sleep complaints has shown a significant therapeutic benefit in the management of the mood disorder.
Major Depression
Epidemiology
Major depression is a common condition that appears to be more frequent in women (lifetime prevalence of 10%-25%) than in men (5%-12%). The prevalence of depression is higher in persons younger than 45 years than in those older than 45 years, though there are many other contributing factors (1).
Course
The course of major depression is highly variable. The average age of onset of major depression is the mid-20s, but the first episode of depression may occur at any age. The number of depressive episodes predicts the likelihood of having another episode (1). Following an initial episode of depression, 50% to 60% of patients will have a second episode. Patients with two episodes of depression have a 70% chance of a third. The chances of subsequent episodes continue to grow with each depressive episode. Remission is relatively unlikely, with only 40% having no evidence of mood disorder at the end of 1 year.
Bipolar Disorder
Epidemiology
Bipolar I disorder is much less prevalent than major depression, with a lifetime prevalence of only 0.4% to 1.6%, and affects both genders equally (1). Males are more often manic in the first episode of bipolar disorder, whereas females typically have a major depressive episode as the first episode (1). The immediate postpartum period is the most common time for the onset of symptoms in women.
Course
Patients with bipolar disorder tend to have more lifetime episodes than do patients with depressive disorder. In an untreated individual, an average of four episodes occur in a 10-year period (1).
Other Mood Disorders
Patients are diagnosed with dysthymia when they have depressive symptoms for a 2-year period without meeting criteria for major depression. Patients with bipolar II disorder never quite have a manic episode, but may have a period of “hypomania,” which is similar in quality to mania but less intense. Patients who have alternating episodes of dysthymia and hypomania are classified as “cyclothymic.”
Sleep Disturbances in Mood Disorders
Major Depression
Depression is present in approximately 20% of patients with insomnia, but in only 1% of those without insomnia (2,3). Reports of sleep complaints and fatigue are strongly
predictive of depression (4). The connection between sleep complaints and major depression appears even more pronounced in the young, with depression occurring in 31% of patients with insomnia, 25% of patients with hypersomnia, and 54% of those with both insomnia and hypersomnia as compared to 2.7% of those with no sleep complaints (5). In older adults, insomnia also appears to be predictive of a future episode of depression (6). Resolution of the sleep complaint appears to decrease the chances of a depressive episode (2,7).
predictive of depression (4). The connection between sleep complaints and major depression appears even more pronounced in the young, with depression occurring in 31% of patients with insomnia, 25% of patients with hypersomnia, and 54% of those with both insomnia and hypersomnia as compared to 2.7% of those with no sleep complaints (5). In older adults, insomnia also appears to be predictive of a future episode of depression (6). Resolution of the sleep complaint appears to decrease the chances of a depressive episode (2,7).
In summary, insomnia is predictive of future depression. Sleep disruption is not a risk factor but rather a precursor symptom, which strongly predicts the onset of a depressive episode (8).
Conversely, depression markedly affects sleep as well. During a depressive episode, insomnia is common. The complaints are quite varied, with a decrease in total sleep time (TST), terminal insomnia, sleep-onset insomnia and sleep-maintenance insomnia, disturbing dreams, and nonrestorative sleep. Daytime symptoms of fatigue and excessive daytime sleepiness are also common. The sleep disturbance frequently occurs prior to the onset of the mood episode by several weeks (9).
During an “atypical” depressive episode, patients may report hypersomnia, rather than insomnia. The excessive sleeping may occur during the usual night sleep period or may present as prolonged periods of napping during the daytime, with at least 10 hours of sleep per day. “Atypical” depression is two to three times more common in women than in men. These symptoms are also more common in young patients compared to older adults. Seasonal affective disorder also appears to increase the likelihood of “atypical” features.
Bipolar Disorder
As opposed to depression, manic episodes are almost always characterized by a decreased need for sleep and decreased amount of total sleep. The reduction in sleep time has been proposed as a final common pathway in the development of mania (10). There appears to be a bidirectional or cyclic relationship between insomnia and mania, such that insomnia causes mania, which further exacerbates insomnia, and so forth. Sleep deprivation in bipolar patients can precipitate mania (11,12). The insomnia is usually aggressively managed in the manic patient. The mania most likely requires separate treatment. Although the mania is usually associated with insomnia, the depressive phase is usually associated with an “atypical” manifestation of hypersomnia.
Polysomnographic Findings
Major Depression
Rapid Eye Movement Sleep Abnormalities
A reduction in rapid eye movement (REM) latency is commonly seen in patients with depression (13,14,15 and 16) and is the most common polysomnographic feature of depression (17,18,19,20 and 21). An increase in REM density (22,23 and 24), an increased percentage of REM sleep (21,22,25), and a longer duration of the first REM period (25,26 and 27) may also occur in patients with depression.
Disturbances of Sleep Continuity and Slow-Wave Sleep
Although a decreased REM latency is the hallmark finding in depression, increased sleep latency, frequent wakefulness (increased wake after sleep onset [WASO]), early morning awakening, and decreased sleep efficiency are also common findings (17,22,25,28). The amount of slow-wave sleep (SWS) may be decreased (22,25,26,28), particularly in the first nonrapid eye movement period (26,29), but this finding is inconsistent (20,30).

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