Online Structured Writing Therapy for Post-traumatic Stress Disorder and Complicated Grief


Study ID

Country

Participants

Type

N

Exp. groups

Follow-up

Lange 2000

NL

Traumatised students

Pilot

20

oSWT

6 weeks

Lange 2001

NL

Traumatised students

RCT

30

oSWT vs. WLC

18 months

Lange 2003

NL

Traumatised adults; community sample

RCT

101

oSWT vs. WLC

18 months

Wagner 2006

DE

Bereaved adults with complicated grief; community sample

RCT

56

oSWT vs. WLC

18 months

Knaevelsrud 2007

DE

Traumatised adults; community sample

RCT

96

oSWT vs. WLC

18 months

De Haas 2010

NL

Adolescent victims of sexual abuse (14–18 years); community sample

Pilot

8

oSWT

Post-test

Lange 2010

NL

Adolescent victims of sexual abuse (14–24 years); community sample

Baseline control

24

oSWT vs. attention placebo

1 year

Ruwaard 2012

NL

Traumatised adults; referred patients

Routine practice

478

oSWT

6 weeks

Wagner 2012

DE

Arab community sample

Pilot

15

oSWT

Post-test

Kersting 2013

DE

Women who experienced perinatal loss; community sample

RCT

228

oSWT vs. WLC

1 year

Knaevelsrud 2015

DE

Arab community sample

RCT

159

oSWT vs. WLC

3 months


Note: Abbreviations: oSWT online structured writing therapy, WLC waiting-list/delayed treatment control condition




Pilot Feasibility Trial


As discussed in section “The origins of online structured writing therapy”, the first trial of online SWT was an uncontrolled pilot feasibility study (Lange et al. 2000a, b). This study included 24 students with highly elevated symptoms of PTSD, of which 20 completed all online measurements. Pre-post reductions in trauma-related symptoms were found to be large, significant and stable up to 6 weeks after treatment (IES avoidance, d = .811; intrusion, d = 1.0; P < .001). Similar effects were observed with regard to general psychopathology (anxiety, depression, somatisation and sleeping problems, as measured by the Symptom Check List; SCL, Arrindell and Ettema 2003).


Student Sample RCT


To assess the controlled effects of online treatment, Lange et al. (2001) conducted a small (N = 30) randomised controlled trial, again in a student population. After online screening, participants were randomly allocated to online SWT (n = 15) or to a waiting-list/delayed treatment control condition (WLC; n = 15). At pretest, post-test and 6-week follow-up, patients completed the IES and self-report measures of general psychopathology. Dropout was 13 % (2/15) and study attrition at post-test was 17 % (5/30). A completers analysis showed that oSWT was efficacious with regard to trauma-related symptoms (intrusions, P < .01, d = 1.1; avoidance, P < .03, d = .7) and general psychopathology, in particular depressive symptoms (d = 1.0) and somatisation (d = 1.1). At post-test, 86 and 82 % of the treated patients showed clinically significant improvement with regard to avoidance and intrusion, against 23 and 56 % of the control group. Follow-up measurements showed that improvements had sustained. This RCT strengthened the findings of the pilot study (Lange et al. 2000a) and yielded considerably stronger effect sizes in comparison to the RCTs in which structured writing assignments were delivered face to face (i.e. Schoutrop et al. 2002). The researchers attributed this to the appealing treatment format, the larger number of writing assignments, the transparency of treatment, the preciseness of instructions and the opportunity for the therapists to discuss or reflect on their feedback.


Community Sample RCT


This second RCT aimed to replicate the first controlled trial in a large (N = 184) adult, non-student Dutch community sample (Lange et al. 2003a, b). Participants were allocated to online treatment (n = 122) or WLC (n = 62). Outcomes included trauma-related measures (IES) and measures of general psychopathology (anxiety, depression, somatisation and sleeping problems). Dropout rate was 36 % (44/122). Analyses of completers data (N = 101; control condition, n = 32; treatment, n = 69) confirmed the efficacy of online CBT. At post-test, the control group reported non-significant changes on every outcome measure. In contrast, treated participants reported strong reductions in the severity of trauma-related symptoms and general psychopathology. Between-group differences were significant (P < .002) and large (IES: intrusion, d = 1.3; avoidance, d = 1.4). In terms of reliable and clinically relevant change (i.e. recovery; Jacobson and Truax 1991), differences between treated and untreated participants were significant (control group, 8 %; oSWT, 50 %; P < .007). Follow-up measurements, which were administered up to 18 months after treatment, again showed that treatment gains were stable on the long term.


Adolescent Victims of Sexual Abuse Controlled Trial


In 2007, alarmed by an extremely low percentage of sexually abused adolescent seeking help, a Dutch expert centre on sexuality initiated an adaptation of the online writing protocol to reach out to this group. Therapist feedback and psycho-education were extended, and an extra writing assignment module was added to address the impact of the sexual abuse on physical functioning, body image and intimate relationships. An uncontrolled pilot trial of this protocol gave mixed results (De Haas et al. 2009). The study suffered from large pretreatment withdrawal: out of 90 eligible youngsters, only eight (10 %) started treatment. However, outcomes were promising among those who started (within-group effect IES: d = 1.0). The researchers then conducted a second trial, in which they aimed to reduce pretreatment withdrawal. The second study was a baseline-controlled repeated measures study: effects of treatment on trauma symptoms (IES), depression, invalidation and strength were compared to changes during a pretreatment attention placebo period (Lange and Ruwaard 2010). Pretreatment withdrawal was reduced in this study, but remained high (82/106; 77 %). However, as in the pilot study, among treatment starters (n = 24), treatment dropout was low (n = 4), and comparative effect sizes were moderate to large: .5 (IES; ns) < d < 1.5 (invalidation; P < .01), with n = 17 (71 %) reporting reliable and clinically significant improvement after treatment. The researchers noted that pretreatment withdrawal would likely be reduced if participants would be allowed to follow treatment anonymously, but concluded that this would not be feasible given the professional responsibility of the therapist and strict Dutch healthcare laws.


German Replication RCT


Knaevelsrud and Maercker (2007, 2010) randomly assigned 96 German traumatised adult patients to online structured writing (n = 49) or a waiting-list control condition (n = 47). Primary outcomes were the revised Impact of Event Scale (IES-R; Joseph 2000), the depression and anxiety subscales of the Brief Symptom Inventory (BSI; Derogatis and Melisaratos 1983) and the ShortForm-12 (SF-12; Ware et al. 1996), a measure of general functioning. These measures were administered at pretest, at post-test and at 3-month and 18-month follow-up. Results corroborated the outcomes of the Dutch trials. At post-test, between-group effect sizes were moderate to large and significant with respect to each outcome measure (intrusion, d = .9; avoidance, d = .5). In comparison to the waiting list, oSWT increased the probability of recovery from 21 to 74 %. As in the Dutch studies, follow-up assessments revealed that treatment gains were maintained.


Complicated Grief RTC


Wagner et al. (2006, 2007) conducted an RCT to assess the effects of oSWT-PTSD protocol in a German-speaking sample of patients, who suffered from complicated grief. This study included 55 German-speaking participants, who were randomly assigned to immediate treatment (n = 29) or to WLC (n = 26). Outcome measures included the IES, the depression and anxiety subscales of the BSI, the failure-to-adapt scale (Langner and Maercker 2005) and the SF-12. Treatment and study adherence were high: 22 participants (85 %) completed treatment, 25 (96 %) completed a 3-month follow-up and 22 (85 %) completed an 18-month follow-up. At post-test, symptom reductions in the treatment group (1.0 < d < 1.7) were significantly larger than those observed in the control group. The between-group effect sizes varied from d = .6 to d = 1.3, and clinically significant change was observed in 81 % (21/26) of the participants in the treatment group, against 33 % (8/25) in the control group. Results represented completer data, although additional intention-to-treat analyses did not change the statistical significance of the results.


Perinatal Loss RCT


In a second RCT examining the suitability of the oSWT protocol in the treatment of complicated grief, Kersting et al. (2013) included 228 participants, who had experienced the loss of an infant through miscarriage or neonatal death (n = 115; WLC: n = 113). Attrition was similar on both groups (oSWT, 14 %; WLC, 11 %), and missing data were accounted for in intention-to-treat analyses using last-observation-carried-forward imputation. Outcome measures, including the IES and self-report measures of complicated grief, anxiety and depression, revealed significantly higher symptom reductions in the oSWT group in comparison to the WLC (between-group effects fluctuated from d = .48 to d = .88). Follow-up assessments, up to 12 months after treatment, showed that symptoms further decreased on the long term.


Victims of Terror in the Middle East (Ilajnafsy) RCT


In the Ilajnafsy project, Knaevelsrud and Wagner explore the use of oSWT in providing humanitarian aid to traumatised Arab patients, who live in conflict zones (Knaevelsrud et al. 2007). For this project, the contents of the original treatment protocol were substantially adapted. Instructions and feedback templates were rewritten towards a more pronounced directive therapeutic stance, quotes and metaphors from the Koran were introduced and participants were instructed to address the final writing in phase III only to themselves (to prevent potentially negative consequences). After an uncontrolled N = 15 pilot study, which yielded promising results (Wagner et al. 2012b), a randomised waiting-list controlled study was conducted among 159 Arabic-speaking patients from Iraq (Knaevelsrud et al. 2015). Outcomes of this study were similar to those observed in Western samples: effects of oSWT (n = 79) compared favourably to those of WLC (n = 80), with moderate to large between-group effect-sizes with regard to intrusion, avoidance, depression, anxiety and somatisation (.6 < d < 1.0) and large differential recovery rates (oSWT, 62 %; WLC, 2 %). The study included a highly educated sample that may not be representative of the final target group. Nevertheless, these findings demonstrate that, when cultural differences are carefully taken into account, oSWT may be beneficial for non-Western patients in conflict areas.


Routine Practice Outcomes


Controlled efficacy trials reveal the effects of an intervention under ideal conditions, but provide only limited information on its applicability in routine clinical practice. To explore the generalisability of the oSWT efficacy trials, Ruwaard et al. (2012) analysed electronic health records of 1500 GP-referred patients of a Dutch online mental health clinic. Of those, 478 traumatized patients started oSWT and n = 361 (76 %) completed the full treatment. Surprisingly, treatment effects were found to be stronger in comparison to the controlled trials, probably because the routine practice patients presented for treatment with more severe symptoms (Ruwaard 2012). Mixed model linear regression analyses of symptom severity assessments revealed large short-term reductions (up to 6 weeks post-treatment) with regard to primary PTSD symptomatology (intrusion, d = 1.6; avoidance, d = 1.3) and negative affect (d = .7; as measured by the Depression Anxiety Stress Scale; DASS). Patients gave high ratings to their therapists (M = 8.6 on a 1–10 scale). Although 29 % of the patients (n = 110) indicated that they had missed face-to-face contact during therapy, 78 % evaluated ICBT as effective, and 89 % would recommend the online treatment to others. Data were collected retrospectively, in a naturalistic setting. Patients and therapists were not affected by the study during treatment, and therapists’ adherence to the protocol was less strictly monitored in comparison to the efficacy trials. Hence, these findings provide strong indications for the acceptability, applicability and effectiveness of oSWT in routine clinical practice.



Predictors of Outcome of oSWT



Patient Characteristics


Many of the oSWT trials explored whether variables such as age, gender, education level or cultural background moderate treatment outcome. No evidence was found that the online treatment is more or less effective for specific demographic groups. Only two identifying predictive variables emerged (Lange et al. 2003a). Patients, who had never shared their traumatic events prior to treatment, were found to benefit more from oSWT than those who had. This finding confirms earlier evidence about the negative impact of not sharing traumatic events (Lange et al. 1999). Second, structured writing was found to be more effective with intentional traumatic events (i.e. those inflicted by neglect or intention), in comparison to non-intentional traumatic events (e.g. accidents or natural disasters).


Therapeutic Alliance


In face-to-face CBT, patient ratings of the quality of the working alliance between the therapist and the patient have been found to correlate with treatment outcome (see, e.g. Martin et al. 2000; Norcross and Wampold 2011). Knaevelsrud and Maercker (2006) investigated the association of therapeutic alliance and outcome in online writing therapy, using the Working Alliance Inventory (WAI; Horvath and Greenberg 1989), a self-report measure of agreement on therapeutic tasks and therapeutic goals and on the degree of mutual trust and acceptance. Patients and therapists completed the WAI after phase I and immediately after treatment. Therapists’ alliance ratings did not change during treatment. Patients’ alliance ratings, however, did increase. Early alliance scores did not predict treatment outcome, although small to moderate inverse correlations were found between post-treatment patients’ alliance ratings and psychopathology assessments (i.e. IES-R, BSI; Knaevelsrud and Maercker 2007). In contrast, Wagner et al. (2012a) did find moderate to large correlations between mid-treatment WAI scores and reductions of core PTSD symptomatology of .28 (ns) < r < .49 (P < .01) in the context of the oSWT Ilajnafsy RCT. In sum, preliminary evidence currently suggests that online therapy does not preclude the development of an effective therapeutic working alliance. Yet, findings with regard to its relationship with treatment outcome are mixed.


Adherence to Assignment Instructions


Ruwaard (2009) explored the relation between treatment outcome and adherence to writing assignment instructions. He analysed a text corpus comprising 4255 essays written by the 478 traumatised patients that were included in the routine practice study (Ruwaard et al. 2012). He used Pennebaker’s Linguistic Inquiry and Word Count (LIWC; Pennebaker et al. 2007), a programme for automated content analysis that calculates the occurrence of different categories of words. LIWC scores clearly mirrored assignment instructions. For example, frequencies of LIWC’s ‘I’ word category strongly decreased from phase I to phase II, while ‘You’ words inversely increased, in line with the therapeutic instruction to change perspective in phase II. However, these LIWC scores did not convincingly predict treatment outcome as measured by the self-report questionnaires. After Bonferroni corrections for multiple statistical testing, no statistically significant relationships between LIWC scores and treatment outcome remained.


Cognitive Coping


Lemmen and Maas (2001, see Lange et al. 2003) applied conventional content analysis to study the relation between the development of cognitive coping during treatment and treatment outcome. They created contrast groups out of 101 patients, who had completed writing treatment for PTSD: ten patients who had benefitted most and ten patients who had benefitted least. Independent judges, blind to the groups, rated essays 1, 3, 8 and 10 (presented in random order) on several aspects of cognitive coping: insight in the process of overcoming the traumatic events (e.g. showing reflection on dysfunctional automatic thoughts), functional coping by expressing behavioural adaptation (e.g. decrease in avoidance behaviour, showing more assertiveness; Donnelly and Murray 1991) and orientation on the future (e.g. planning positive things, using words such as ‘I will’). In both groups, the increase in coping was significant and large (F 3,54 = 40.1, P < .001). As expected, essays did not show an increase in coping during phase I. However, essays written in phase II (cognitive reappraisal) and phase III (closure/social sharing) reflected large increases in coping. Increases in functional coping were larger in the most improved group in comparison with the least improved group, although these differences were not significant (F 1,19 = 2.2, P < .15). Since the group, that had profited the least, also showed large benefits in coping, variance in outcome was very small. This may explain the non-significant difference between the two groups.


Related Empirical Work


Several empirical studies have provided indirect further support for the application of structured writing assignments in trauma-focused treatment.


Face-to-Face SWT Versus Regular CBT Versus WLC


Van Emmerik et al. (2008) compared face-to-face structured writing therapy (SWT; n = 44) to regular face-to-face CBT (n = 41) and WLC (n = 40) in an RCT that included 125 adults with a confirmed diagnosis of acute stress disorder or PTSD. Structured writing therapy closely followed the structure of the original online structured writing protocol. Writing assignments were provided as homework assignments and were discussed in five to ten face-to-face feedback sessions. There were no statistically significant differences between the two active treatment conditions on any of the outcome measures (CBT vs. SWT, .03 < d < .4). Both active treatments, however, were superior to WLC (.3 < d < .7).


Write Junior


Van der Oord et al. (2010) adapted oSWT into a standardised computer-aided treatment for traumatised children and adolescents (‘Write Junior’). In this ‘blended’ treatment, the young patient completes the writing assignments on a computer during face-to-face sessions, with the help of the therapist, to construct a coherent narrative of the traumatic event, in which elements of self-confrontation, reappraisal and social sharing are integrated. For very young children, drawing replaces computer-based writing. In a small uncontrolled pilot trial of this protocol variant (n = 23; age of participants: M = 12 years), strong, significant and stable reductions in PTSD symptomatology were found.


Onco-STEP


Seitz et al. (2014) explored the application of a variant of oSWT in the treatment of young adult survivors of paediatric cancer (age, 20–26 years) with elevated symptoms of PTSS and/or anxiety, in a small (N = 28) uncontrolled study of what they call Onco-STEP. As the original oSWT protocol, Onco-STEP consists of ten therapist-assisted online structured writing exercises. However, the phases of treatment are structured differently. In the first phase – ‘Looking back’ (five assignments) – patients address the traumatic cancer-related experience through imaginary exposure and cognitive reappraisal. In the second phase, ‘Looking forward’ (five assignments), patients address dysfunctional fears of disease progression. In a completer analysis (n = 20), participants reported moderate and significant reductions in symptoms of PTSD, anxiety, fear of disease progression and depression (.5 < d < 1.0). These results suggest that structured online writing may also be suitable to provide online psychological support to cancer survivors.


Writing Assignments in Other ICBT


Structured writing exercises have been applied in several variants in other Internet-based CBT programmes for PTSD. Hirai and colleagues examined unguided online writing. In the first RCT (N = 27; Hirai and Clum 2005), they assessed the effects of a self-help ICBT programme that combined relaxation training, cognitive restructuring and exposure through writing. Moderate to large between-group effect sizes were found in favour of ICBT in comparison to a waiting-list comparison group, although between-group effects were significant only with regard to depression, state anxiety, avoidance symptoms and frequency of intrusions (.8 < d < 1.3). In a later RCT (N = 104; Hirai et al. 2012), they found indications that online writing induces better effects when patients are instructed to write not only about facts of the traumatic event but also about related emotions (as in oSWT). Litz et al. (2007) compared therapist-guided online CBT to online supportive counselling in an RCT (N = 45). Both treatment programmes included repeated writing. In the ICBT group, writing focused on identified traumatic events. In the supportive counselling group, writing focused on daily concerns. With ICBT, the researchers found a sharper decline of PTSD symptoms over time and higher rates of end-state functioning at 6-month follow-up. In contrast, Possemato et al. (2011) did not find significant differences between trauma-focused vs. non-trauma-focused online writing in a small RTC (N = 31), although this could have resulted from the low power of the study and the fact that patients completed only three writing sessions. Klein et al. (2010) further added to the evidence by demonstrating promising effects of a 10-week therapist-guided ICBT programme (including online writing) in a small uncontrolled trial (N = 22) that included patients with a primary clinical diagnosis of PTSD. Pre-post-follow-up assessments revealed significant reductions of PTSD severity and related PTSD symptomatology (although changes in general psychopathology ratings were non-significant). This study also suggested that therapist input might be limited in ICBT, since the reported average duration of therapist guidance during treatment was only 194 min (which the authors contrasted to a standard of 12 h in face-to-face CBT for PTSD; Harvey et al. 2003). More recently, these results were replicated and extended through waiting-list controlled trials by Spence et al. (2011) and Ivarsson et al. (2014). In both studies, large and significant effects of therapist-guided ICBT were found with regard to core symptoms of PTSD and symptoms of general psychopathology, in patient samples with confirmed diagnoses of PTSD.

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Mar 10, 2017 | Posted by in PSYCHOLOGY | Comments Off on Online Structured Writing Therapy for Post-traumatic Stress Disorder and Complicated Grief

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