Image source Not long ago, mental health was rarely discussed in healthcare settings. People often focus only on physical symptoms, leaving emotional struggles unaddressed. Today, things are changing fast. In…
Image source Most people want to live healthier lives, but their surroundings make it hard. Some neighborhoods lack clinics, while others have limited access to safe parks or fresh food….
Source Ever find yourself wondering how anyone manages to study, work long shifts, and still remember to eat something besides granola bars and instant noodles? In the world of health…
